| July 2022 |
| Thu 7: |
1185 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.28g |
|
51.68g |
|
134.19g |
|
-
|
-
|
| June 2022 |
| Wed 29: |
1187 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
17.74g |
|
72.28g |
|
199.02g |
|
-
|
-
|
| Mon 27: |
1290 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
17.34g |
|
78.92g |
|
221.30g |
|
-
|
-
|
| Fri 17: |
682 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
14.31g |
|
55.08g |
|
94.36g |
|
-
|
-
|
| Wed 15: |
1262 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
10.33g |
|
98.04g |
|
217.27g |
|
-
|
-
|
| Mon 13: |
1363 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
10.82g |
|
98.09g |
|
245.53g |
|
-
|
-
|
| Sun 12: |
1257 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.21g |
|
70.54g |
|
173.45g |
|
-
|
-
|
| Sat 4: |
1244 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
20.32g |
|
85.56g |
|
195.16g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
1142 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
4.44g |
|
57.88g |
|
238.71g |
|
-
|
-
|
| Fri 27: |
1124 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
5.78g |
|
97.93g |
|
193.12g |
|
-
|
-
|
| Wed 25: |
1697 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
24.55g |
|
90.59g |
|
311.16g |
|
-
|
-
|
| Fri 20: |
1060 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
79.56g |
|
161.83g |
|
-
|
-
|
| Thu 19: |
1076 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
6.27g |
|
74.05g |
|
198.27g |
|
-
|
-
|
| Wed 18: |
1254 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
10.53g |
|
91.29g |
|
215.18g |
|
-
|
-
|
| Tue 17: |
1544 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
27.22g |
|
153.30g |
|
185.73g |
|
-
|
-
|
| Sun 15: |
1490 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
24.01g |
|
87.91g |
|
251.46g |
|
-
|
-
|
| Sat 14: |
1135 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
6.41g |
|
87.06g |
|
196.47g |
|
-
|
-
|
| Fri 13: |
1430 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
10.01g |
|
113.55g |
|
237.94g |
|
-
|
-
|
| Thu 12: |
1326 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
11.88g |
|
79.87g |
|
238.58g |
|
-
|
-
|
| Tue 3: |
1181 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
93.21g |
|
204.06g |
|
-
|
-
|
