| September 2024 |
| Sun 8: |
799 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
9.66g |
|
85.41g |
|
90.22g |
|
-
|
-
|
| Sat 7: |
1221 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
48.33g |
|
68.08g |
|
107.72g |
|
-
|
-
|
| Fri 6: |
2059 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
89.21g |
|
72.31g |
|
170.74g |
|
-
|
-
|
| Thu 5: |
1775 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
87.25g |
|
107.09g |
|
145.73g |
|
-
|
-
|
| Wed 4: |
1358 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.09g |
|
103.59g |
|
148.92g |
|
-
|
-
|
| Tue 3: |
1223 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.15g |
|
95.12g |
|
135.28g |
|
-
|
-
|
| Mon 2: |
1590 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.46g |
|
162.38g |
|
120.38g |
|
-
|
-
|
| Sun 1: |
1005 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
53.01g |
|
89.74g |
|
37.51g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1989 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.10g |
|
94.02g |
|
123.46g |
|
-
|
-
|
| Fri 30: |
1753 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.14g |
|
71.01g |
|
164.85g |
|
-
|
-
|
| Thu 29: |
1736 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.45g |
|
66.73g |
|
156.97g |
|
-
|
-
|
| Wed 28: |
973 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.68g |
|
106.84g |
|
60.89g |
|
-
|
-
|
| Tue 27: |
2111 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.85g |
|
104.26g |
|
171.33g |
|
-
|
-
|
| Mon 26: |
1822 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
61.50g |
|
90.35g |
|
119.81g |
|
-
|
-
|
| Sun 25: |
1100 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
72.31g |
|
61.94g |
|
-
|
-
|
| Sat 24: |
1513 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.96g |
|
78.86g |
|
61.71g |
|
-
|
-
|
| July 2024 |
| Fri 19: |
1191 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
59.27g |
|
45.24g |
|
94.04g |
|
-
|
-
|
| Thu 18: |
1901 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
110.72g |
|
92.56g |
|
53.88g |
|
-
|
-
|
| Wed 17: |
2424 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
100.00g |
|
120.07g |
|
137.24g |
|
-
|
-
|
| Tue 16: |
1654 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
75.31g |
|
84.85g |
|
54.43g |
|
-
|
-
|
