| September 2024 |
| Fri 20: |
503 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
9.16g |
|
49.90g |
|
52.02g |
|
-
|
-
|
| Thu 19: |
870 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
15.39g |
|
91.90g |
|
86.67g |
|
-
|
-
|
| Wed 18: |
741 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.27g |
|
45.80g |
|
82.02g |
|
-
|
-
|
| Tue 17: |
1091 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.91g |
|
91.66g |
|
99.78g |
|
-
|
-
|
| Mon 16: |
983 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
22.09g |
|
95.63g |
|
102.56g |
|
-
|
-
|
| Sun 15: |
961 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.30g |
|
93.99g |
|
73.08g |
|
-
|
-
|
| Sat 14: |
1492 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.99g |
|
100.97g |
|
144.85g |
|
-
|
-
|
| Fri 13: |
1121 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
28.97g |
|
78.62g |
|
134.59g |
|
-
|
-
|
| Thu 12: |
916 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
8.63g |
|
115.94g |
|
86.39g |
|
-
|
-
|
| Wed 11: |
1184 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.90g |
|
83.96g |
|
122.62g |
|
-
|
-
|
| Tue 10: |
1471 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.59g |
|
101.76g |
|
156.61g |
|
-
|
-
|
| Mon 9: |
1019 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
88.88g |
|
84.80g |
|
-
|
-
|
| Sun 8: |
517 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.14g |
|
25.93g |
|
47.12g |
|
-
|
-
|
| Fri 6: |
516 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.10g |
|
44.97g |
|
52.14g |
|
-
|
-
|
| Thu 5: |
1111 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
25.07g |
|
95.33g |
|
123.14g |
|
-
|
-
|
| Wed 4: |
1154 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
20.98g |
|
99.30g |
|
140.84g |
|
-
|
-
|
| Tue 3: |
1274 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.93g |
|
80.92g |
|
131.04g |
|
-
|
-
|
| Mon 2: |
1070 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
102.40g |
|
76.36g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1415 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.02g |
|
86.80g |
|
143.74g |
|
-
|
-
|
