wiwinwidi21's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1000 Cals (Fat: 28.78g, Protein: 82.66g, Carbs: 99.81g)
Monthly Total: Exercise: 0 Cals   Food: 17994 Cals (Fat: 518.04g, Protein: 1487.86g, Carbs: 1796.63g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
-
-
2 3 4 5 6 7
-
-
8
9 10 11 12 13 14 15
16 17 18 19 20 21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27
-
-
28
-
-
29
30            

Daily Average Calorie Info

67%
of RDI*
(1000 cal)
67% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (26%)
 
Protein (33%)
*Based on an RDI of 1500 calories (24 Jul 24)
Get the app
    
© 2024 FatSecret. All rights reserved.