| June 2024 |
| Mon 24: |
188 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.39g |
|
13.27g |
|
22.50g |
|
-
|
-
|
| Fri 21: |
100 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.89g |
|
7.21g |
|
2.41g |
|
-
|
-
|
| January 2024 |
| Thu 18: |
1197 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.62g |
|
36.53g |
|
165.78g |
|
-
|
-
|
| Wed 17: |
1404 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.08g |
|
68.12g |
|
166.31g |
|
-
|
-
|
| Tue 16: |
1401 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.53g |
|
77.32g |
|
143.80g |
|
-
|
-
|
| Wed 10: |
854 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.01g |
|
43.86g |
|
93.23g |
|
-
|
-
|
| December 2023 |
| Mon 18: |
833 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.34g |
|
51.19g |
|
66.03g |
|
-
|
-
|
| Sat 16: |
227 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.09g |
|
5.72g |
|
31.24g |
|
-
|
-
|
| Fri 15: |
729 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.42g |
|
26.97g |
|
99.83g |
|
-
|
-
|
| Thu 14: |
864 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.41g |
|
29.12g |
|
126.46g |
|
-
|
-
|
| Wed 13: |
658 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.38g |
|
40.76g |
|
58.06g |
|
-
|
-
|
| Tue 12: |
846 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.12g |
|
55.63g |
|
59.49g |
|
-
|
-
|
| Mon 11: |
1446 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
67.87g |
|
84.07g |
|
125.81g |
|
-
|
-
|
| Sun 10: |
1196 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.09g |
|
71.19g |
|
132.66g |
|
-
|
-
|
| May 2023 |
| Thu 25: |
743 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.64g |
|
58.56g |
|
63.16g |
|
-
|
-
|
| Wed 24: |
1249 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
33.18g |
|
75.10g |
|
164.09g |
|
-
|
-
|
| March 2023 |
| Thu 9: |
607 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.67g |
|
43.60g |
|
52.04g |
|
-
|
-
|
| Mon 6: |
971 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.60g |
|
52.65g |
|
111.51g |
|
-
|
-
|
| February 2023 |
| Mon 20: |
689 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.94g |
|
21.62g |
|
86.63g |
|
-
|
-
|
