| March 2024 |
| Sat 2: |
1178 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.01g |
|
58.21g |
|
137.38g |
|
-
|
-
|
| Fri 1: |
228 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.84g |
|
36.01g |
|
39.39g |
|
332*
|
 104
|
| November 2023 |
| Wed 22: |
482 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
3.40g |
|
449.35g |
|
-
|
-
|
| July 2022 |
| Wed 13: |
293 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.77g |
|
30.68g |
|
20.55g |
|
-
|
-
|
| March 2022 |
| January 2022 |
| Thu 27: |
979 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
59.71g |
|
153.45g |
|
-
|
-
|
| Wed 26: |
150 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
28.74g |
|
0.00g |
|
-
|
-
|
| Fri 14: |
654 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.67g |
|
33.06g |
|
87.14g |
|
-
|
-
|
| Sat 8: |
77 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
20.00g |
|
-
|
-
|
| December 2021 |
| Wed 29: |
96 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
9.27g |
|
4.70g |
|
-
|
-
|
| January 2021 |
| Mon 11: |
668 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
0.56g |
|
13.32g |
|
136.80g |
|
-
|
-
|
| Sat 9: |
1023 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
13.38g |
|
71.20g |
|
150.74g |
|
-
|
-
|
| Tue 5: |
1205 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
25.25g |
|
123.66g |
|
119.20g |
|
-
|
-
|
| Mon 4: |
1309 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
27.75g |
|
129.60g |
|
139.18g |
|
-
|
-
|
| Sat 2: |
479 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.09g |
|
39.04g |
|
59.54g |
|
-
|
-
|
| December 2020 |
| Mon 28: |
402 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.78g |
|
22.51g |
|
58.00g |
|
-
|
-
|
| Sat 26: |
745 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.68g |
|
40.63g |
|
110.01g |
|
-
|
-
|
| Sun 13: |
1341 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
20.78g |
|
125.68g |
|
155.48g |
|
-
|
-
|
| Sat 12: |
1087 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.73g |
|
66.60g |
|
110.77g |
|
93*
|
 994
|
| Thu 10: |
1160 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.62g |
|
58.36g |
|
156.80g |
|
-
|
-
|
