| March 2024 |
| Mon 11: |
186 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.64g |
|
17.11g |
|
12.54g |
|
-
|
-
|
| Sun 3: |
354 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
11.10g |
|
61.17g |
|
-
|
-
|
| Fri 1: |
353 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.94g |
|
10.90g |
|
52.35g |
|
-
|
-
|
| February 2024 |
| Tue 27: |
1633 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
64.06g |
|
50.18g |
|
206.79g |
|
-
|
-
|
| January 2024 |
| Tue 23: |
1965 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
128.85g |
|
59.44g |
|
150.75g |
|
-
|
-
|
| Mon 22: |
1510 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.95g |
|
56.34g |
|
211.92g |
|
-
|
-
|
| Sat 20: |
520 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
33.17g |
|
25.41g |
|
30.27g |
|
-
|
-
|
| Fri 19: |
1760 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
70.27g |
|
51.81g |
|
229.88g |
|
-
|
-
|
| December 2023 |
| Mon 4: |
281 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
19.96g |
|
28.29g |
|
-
|
-
|
| Fri 1: |
495 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.60g |
|
24.36g |
|
51.94g |
|
-
|
-
|
| November 2023 |
| Wed 22: |
804 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.47g |
|
34.82g |
|
95.16g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
332 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.59g |
|
15.61g |
|
27.42g |
|
-
|
-
|
| September 2023 |
| Thu 14: |
251 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.93g |
|
12.40g |
|
30.84g |
|
-
|
-
|
| July 2023 |
| Mon 3: |
1422 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.65g |
|
51.86g |
|
210.24g |
|
-
|
-
|
| April 2023 |
| Thu 20: |
326 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.35g |
|
12.02g |
|
29.37g |
|
-
|
-
|
| Thu 13: |
475 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
53.00g |
|
73.47g |
|
22.00g |
|
-
|
-
|
| Wed 12: |
680 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.73g |
|
25.52g |
|
67.69g |
|
-
|
-
|
| February 2023 |
| Sat 11: |
927 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
40.20g |
|
117.42g |
|
-
|
-
|
| December 2022 |
| Fri 23: |
272 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.33g |
|
10.50g |
|
33.95g |
|
-
|
-
|
| Thu 22: |
1010 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.60g |
|
38.56g |
|
113.14g |
|
-
|
-
|
