| April 2024 |
| Fri 19: |
1395 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.80g |
|
51.30g |
|
156.10g |
|
-
|
-
|
| January 2024 |
| Wed 10: |
830 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
17.64g |
|
36.80g |
|
107.60g |
|
-
|
-
|
| Tue 9: |
889 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.90g |
|
35.60g |
|
98.95g |
|
-
|
-
|
| November 2023 |
| Thu 23: |
680 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
10.25g |
|
4.96g |
|
73.16g |
|
-
|
-
|
| Tue 21: |
1117 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
24.94g |
|
28.40g |
|
110.20g |
|
-
|
-
|
| June 2023 |
| Tue 6: |
729 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.29g |
|
21.95g |
|
108.87g |
|
-
|
-
|
| Fri 2: |
1422 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
73.32g |
|
59.96g |
|
134.76g |
|
-
|
-
|
| November 2022 |
| Tue 8: |
736 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.54g |
|
33.90g |
|
51.40g |
|
-
|
-
|
| September 2022 |
| Fri 16: |
364 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.85g |
|
16.35g |
|
48.00g |
|
-
|
-
|
| March 2022 |
| Tue 15: |
263 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
28.80g |
|
16.90g |
|
-
|
-
|
| Fri 11: |
581 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
25.10g |
|
63.80g |
|
-
|
-
|
| July 2021 |
| Wed 14: |
644 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
36.35g |
|
76.51g |
|
-
|
-
|
| Tue 13: |
1346 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.21g |
|
94.13g |
|
118.82g |
|
-
|
-
|
| Sun 11: |
492 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.42g |
|
16.06g |
|
69.39g |
|
-
|
-
|
| Sat 10: |
904 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.30g |
|
29.84g |
|
113.88g |
|
-
|
-
|
| June 2021 |
| Thu 3: |
558 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.10g |
|
21.10g |
|
52.40g |
|
-
|
-
|
| May 2021 |
| Tue 11: |
1190 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.11g |
|
42.01g |
|
142.66g |
|
-
|
-
|
| March 2021 |
| Fri 19: |
1019 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.68g |
|
43.95g |
|
162.88g |
|
-
|
-
|
| July 2020 |
| March 2020 |
| Fri 6: |
622 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.65g |
|
44.69g |
|
40.92g |
|
-
|
-
|
