| August 2023 |
| Thu 24: |
1022 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
48.94g |
|
44.94g |
|
105.06g |
|
-
|
-
|
| Wed 23: |
1132 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
72.16g |
|
46.79g |
|
71.49g |
|
-
|
-
|
| Fri 18: |
1426 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.48g |
|
119.06g |
|
89.89g |
|
-
|
-
|
| May 2023 |
| Sun 28: |
1230 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.83g |
|
40.02g |
|
174.62g |
|
-
|
-
|
| March 2023 |
| Thu 9: |
1111 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.09g |
|
55.04g |
|
119.47g |
|
-
|
-
|
| November 2022 |
| Sun 13: |
1421 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
66.49g |
|
101.04g |
|
101.57g |
|
-
|
-
|
| Thu 10: |
2259 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
65.21g |
|
89.00g |
|
325.62g |
|
-
|
-
|
| Wed 9: |
1568 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
91.58g |
|
85.11g |
|
103.18g |
|
-
|
-
|
| Tue 8: |
1503 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
64.26g |
|
60.12g |
|
173.96g |
|
-
|
-
|
| February 2022 |
| Mon 7: |
581 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.68g |
|
36.96g |
|
52.81g |
|
-
|
-
|
| December 2021 |
| Wed 8: |
760 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.75g |
|
24.97g |
|
101.09g |
|
-
|
-
|
| Tue 7: |
1744 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
72.86g |
|
90.63g |
|
184.80g |
|
-
|
-
|
| Sun 5: |
223 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
21.62g |
|
10.22g |
|
-
|
-
|
| November 2021 |
| Mon 29: |
633 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.78g |
|
28.84g |
|
78.69g |
|
-
|
-
|
| Fri 26: |
920 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
49.45g |
|
37.40g |
|
86.15g |
|
-
|
-
|
| Mon 22: |
133 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.08g |
|
14.48g |
|
9.81g |
|
-
|
-
|
| Sun 21: |
1075 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
47.49g |
|
88.24g |
|
76.08g |
|
-
|
-
|
| Sat 20: |
1206 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.58g |
|
119.49g |
|
75.86g |
|
-
|
-
|
| Thu 18: |
1022 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
62.77g |
|
65.31g |
|
52.02g |
|
-
|
-
|
| Wed 17: |
1051 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
48.87g |
|
58.15g |
|
99.84g |
|
-
|
-
|
