| September 2024 |
| Mon 9: |
405 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.09g |
|
10.95g |
|
53.75g |
|
-
|
-
|
| August 2024 |
| Mon 26: |
506 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.01g |
|
25.57g |
|
66.10g |
|
-
|
-
|
| Thu 22: |
742 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
20.93g |
|
19.14g |
|
120.98g |
|
-
|
-
|
| Wed 21: |
299 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.46g |
|
20.73g |
|
42.29g |
|
-
|
-
|
| Tue 20: |
844 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
22.10g |
|
38.51g |
|
120.68g |
|
-
|
-
|
| Mon 19: |
1196 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
38.43g |
|
60.46g |
|
148.57g |
|
-
|
-
|
| Fri 16: |
547 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.05g |
|
21.68g |
|
65.95g |
|
-
|
-
|
| Thu 15: |
1061 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
31.41g |
|
50.84g |
|
142.65g |
|
-
|
-
|
| Wed 14: |
648 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.09g |
|
25.18g |
|
92.44g |
|
-
|
-
|
| Tue 13: |
1294 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
32.77g |
|
40.59g |
|
209.57g |
|
-
|
-
|
| Mon 12: |
1308 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
41.22g |
|
55.30g |
|
181.60g |
|
-
|
-
|
| Fri 9: |
307 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.43g |
|
16.31g |
|
32.46g |
|
-
|
-
|
| Thu 8: |
359 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.85g |
|
22.92g |
|
35.54g |
|
-
|
-
|
| Wed 7: |
1248 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
43.60g |
|
45.40g |
|
169.98g |
|
-
|
-
|
| Tue 6: |
1312 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
45.90g |
|
53.39g |
|
175.99g |
|
-
|
-
|
| Mon 5: |
1279 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
33.93g |
|
64.00g |
|
179.47g |
|
-
|
-
|
| Fri 2: |
1070 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
32.11g |
|
45.29g |
|
147.10g |
|
-
|
-
|
| Thu 1: |
1290 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.72g |
|
62.87g |
|
158.20g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1167 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
27.20g |
|
55.73g |
|
176.73g |
|
-
|
-
|
| Tue 30: |
1220 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
27.37g |
|
55.84g |
|
191.18g |
|
-
|
-
|
