| February 2024 |
| Mon 12: |
246 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.94g |
|
12.37g |
|
15.06g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
292 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.86g |
|
7.95g |
|
15.25g |
|
-
|
-
|
| Tue 28: |
56 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.23g |
|
1.05g |
|
8.06g |
|
-
|
-
|
| March 2023 |
| Wed 22: |
343 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
17.03g |
|
8.60g |
|
-
|
-
|
| Mon 20: |
953 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.01g |
|
37.29g |
|
77.23g |
|
-
|
-
|
| August 2021 |
| Thu 26: |
484 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
14.82g |
|
25.38g |
|
82.34g |
|
-
|
-
|
| October 2020 |
| Thu 8: |
240 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.27g |
|
10.33g |
|
7.79g |
|
-
|
-
|
| September 2020 |
| Fri 18: |
237 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.80g |
|
9.99g |
|
13.97g |
|
-
|
-
|
| Sat 12: |
140 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.02g |
|
1.82g |
|
11.38g |
|
-
|
-
|
| Wed 9: |
334 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.57g |
|
19.68g |
|
20.30g |
|
-
|
-
|
| March 2020 |
| Tue 31: |
73 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
4.04g |
|
6.51g |
|
-
|
-
|
| Mon 30: |
550 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.66g |
|
37.82g |
|
8.59g |
|
-
|
-
|
| January 2020 |
| Wed 22: |
703 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
20.69g |
|
23.04g |
|
112.40g |
|
-
|
-
|
| Tue 21: |
592 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
24.38g |
|
75.55g |
|
-
|
-
|
| November 2019 |
| Sat 2: |
73 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.01g |
|
2.10g |
|
9.18g |
|
-
|
-
|
| Fri 1: |
100 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.75g |
|
1.63g |
|
13.09g |
|
-
|
-
|
| October 2019 |
| Thu 31: |
794 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
28.94g |
|
67.03g |
|
66.85g |
|
-
|
-
|
| Wed 30: |
805 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
24.97g |
|
67.81g |
|
79.19g |
|
-
|
-
|
| Tue 29: |
750 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
23.71g |
|
42.22g |
|
65.88g |
|
-
|
-
|
| Mon 28: |
379 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.79g |
|
11.02g |
|
38.02g |
|
-
|
-
|
