| July 2024 |
| Wed 31: |
1957 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
81.39g |
|
133.67g |
|
180.48g |
|
-
|
-
|
| Tue 30: |
1668 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
56.82g |
|
120.84g |
|
178.06g |
|
-
|
-
|
| Mon 29: |
1583 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.39g |
|
103.28g |
|
177.26g |
|
-
|
-
|
| Sun 28: |
1700 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
68.50g |
|
105.69g |
|
135.08g |
|
-
|
-
|
| Sat 27: |
2568 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
107.99g |
|
127.42g |
|
187.89g |
|
-
|
-
|
| Fri 26: |
1562 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.04g |
|
100.59g |
|
183.51g |
|
-
|
-
|
| Thu 25: |
1600 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.81g |
|
98.33g |
|
181.29g |
|
-
|
-
|
| Wed 24: |
1640 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
55.14g |
|
102.85g |
|
178.78g |
|
-
|
-
|
| Tue 23: |
1610 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.32g |
|
105.53g |
|
170.74g |
|
-
|
-
|
| Mon 22: |
1608 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.32g |
|
112.17g |
|
178.65g |
|
-
|
-
|
| Sun 21: |
1548 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.15g |
|
105.58g |
|
170.30g |
|
-
|
-
|
| Sat 20: |
1636 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
56.43g |
|
107.14g |
|
173.15g |
|
-
|
-
|
| Fri 19: |
1548 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.96g |
|
102.10g |
|
177.38g |
|
-
|
-
|
| Thu 18: |
1571 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.15g |
|
105.07g |
|
172.99g |
|
-
|
-
|
| Wed 17: |
1587 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.70g |
|
99.12g |
|
172.49g |
|
-
|
-
|
| Tue 16: |
1601 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.83g |
|
99.52g |
|
178.07g |
|
-
|
-
|
| Mon 15: |
1619 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
54.72g |
|
104.05g |
|
175.96g |
|
-
|
-
|
| Sun 14: |
1676 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
61.57g |
|
110.31g |
|
174.37g |
|
-
|
-
|
| Sat 13: |
1567 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.14g |
|
115.16g |
|
160.20g |
|
-
|
-
|
| Fri 12: |
1627 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
55.90g |
|
115.87g |
|
174.08g |
|
-
|
-
|
