Север15's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2020
Sat 29: - - 39* -
Fri 28: - - 388* -
Thu 27: - - 613* -
Wed 26: - - 374* -
Tue 25: - - 319* -
Mon 24: - - 337* -
Sun 23: - - 47* -
Sat 22: - - 389* -
Fri 21: - - 710* -
Thu 20: - - 393* -
Wed 19: - - 517* -
Tue 18: 897 * 56%
Fat:
 
Prot:
 
Carbs:
29.30g
 
71.29g
 
90.41g
604*  293
Mon 17: 196 * 12%
Fat:
 
Prot:
 
Carbs:
6.07g
 
8.05g
 
28.41g
483*  287
Sun 16: 1003 * 63%
Fat:
 
Prot:
 
Carbs:
48.70g
 
26.74g
 
124.10g
714*  289
Sat 15: 1152 * 72%
Fat:
 
Prot:
 
Carbs:
53.22g
 
32.75g
 
140.25g
548*  604
Fri 14: 1345 * 84%
Fat:
 
Prot:
 
Carbs:
53.26g
 
78.81g
 
146.87g
474*  871
Thu 13: 869 * 87%
Fat:
 
Prot:
 
Carbs:
36.31g
 
33.39g
 
104.73g
546*  323
Wed 12: 997 * 100%
Fat:
 
Prot:
 
Carbs:
44.41g
 
39.77g
 
117.07g
769*  228
Tue 11: - - 438* -
Mon 10: - - 418* -
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