| December 2022 |
| Tue 6: |
761 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
14.04g |
|
68.37g |
|
91.99g |
|
-
|
-
|
| November 2022 |
| Sat 12: |
548 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
10.54g |
|
44.00g |
|
73.88g |
|
-
|
-
|
| October 2022 |
| Tue 18: |
1420 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
53.88g |
|
129.06g |
|
99.22g |
|
-
|
-
|
| September 2022 |
| Thu 29: |
8 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.15g |
|
1.50g |
|
-
|
-
|
| Wed 21: |
247 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.44g |
|
27.29g |
|
8.30g |
|
-
|
-
|
| July 2022 |
| Mon 18: |
305 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.15g |
|
9.08g |
|
57.73g |
|
-
|
-
|
| Sun 17: |
475 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
26.79g |
|
54.35g |
|
-
|
-
|
| June 2022 |
| Mon 27: |
1290 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.81g |
|
97.93g |
|
119.39g |
|
-
|
-
|
| Sat 11: |
192 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.64g |
|
8.71g |
|
4.06g |
|
-
|
-
|
| Tue 7: |
1183 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
34.79g |
|
108.79g |
|
110.95g |
|
-
|
-
|
| Sun 5: |
1639 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
58.08g |
|
123.20g |
|
151.74g |
|
-
|
-
|
| Sat 4: |
1224 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.48g |
|
129.31g |
|
102.45g |
|
-
|
-
|
| May 2022 |
| Sun 29: |
989 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.79g |
|
87.19g |
|
90.05g |
|
-
|
-
|
| Thu 26: |
194 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.97g |
|
30.29g |
|
4.38g |
|
-
|
-
|
| Sun 22: |
391 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
23.60g |
|
48.01g |
|
-
|
-
|
| Fri 20: |
1132 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.29g |
|
118.43g |
|
88.18g |
|
-
|
-
|
| Mon 16: |
355 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
18.60g |
|
43.70g |
|
-
|
-
|
| Sun 15: |
370 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.61g |
|
23.65g |
|
41.73g |
|
-
|
-
|
| Sat 14: |
276 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.78g |
|
32.28g |
|
16.90g |
|
-
|
-
|
| Wed 11: |
1189 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.28g |
|
107.23g |
|
116.03g |
|
-
|
-
|
