лиза(венера)'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2020
Mon 23: 416 * 24%
Fat:
 
Prot:
 
Carbs:
16.03g
 
17.62g
 
48.77g
5*  411
Sat 21: 631 * 37%
Fat:
 
Prot:
 
Carbs:
22.70g
 
34.04g
 
76.37g
- -
Fri 20: 909 * 53%
Fat:
 
Prot:
 
Carbs:
37.22g
 
66.25g
 
75.77g
- -
Thu 19: 1822 * 107%
Fat:
 
Prot:
 
Carbs:
72.15g
 
92.90g
 
200.88g
- -
Wed 18: 719 * 42%
Fat:
 
Prot:
 
Carbs:
33.70g
 
22.41g
 
91.89g
- -
Tue 17: 1358 * 80%
Fat:
 
Prot:
 
Carbs:
65.21g
 
86.13g
 
111.70g
- -
Sun 15: 437 * 26%
Fat:
 
Prot:
 
Carbs:
16.69g
 
13.28g
 
58.85g
- -
Sat 14: 1044 * 61%
Fat:
 
Prot:
 
Carbs:
41.14g
 
157.40g
 
7.43g
- -
Thu 12: 1269 * 75%
Fat:
 
Prot:
 
Carbs:
49.41g
 
97.88g
 
100.40g
- -
Tue 10: 931 * 55%
Fat:
 
Prot:
 
Carbs:
46.82g
 
37.49g
 
90.45g
- -
Thu 5: 1704 * 100%
Fat:
 
Prot:
 
Carbs:
62.14g
 
78.09g
 
209.64g
- -
Wed 4: 358 * 21%
Fat:
 
Prot:
 
Carbs:
15.14g
 
18.56g
 
35.65g
- -
Mon 2: 584 * 34%
Fat:
 
Prot:
 
Carbs:
26.36g
 
29.21g
 
58.28g
- -
February 2020
Thu 27: 1408 * 83%
Fat:
 
Prot:
 
Carbs:
46.42g
 
97.56g
 
157.48g
- -
Tue 11: 532 * 31%
Fat:
 
Prot:
 
Carbs:
12.59g
 
22.41g
 
81.98g
- -
Sat 8: 455 * 27%
Fat:
 
Prot:
 
Carbs:
20.35g
 
42.70g
 
31.10g
- -
Fri 7: 1644 * 97%
Fat:
 
Prot:
 
Carbs:
54.22g
 
105.44g
 
187.35g
- -
Thu 6: 1499 * 88%
Fat:
 
Prot:
 
Carbs:
68.24g
 
89.16g
 
131.02g
- -
Tue 4: 522 * 31%
Fat:
 
Prot:
 
Carbs:
24.02g
 
25.93g
 
48.50g
- -
January 2020
Sun 26: - - 1* -
Wed 22: 1699 * 100%
Fat:
 
Prot:
 
Carbs:
109.81g
 
75.46g
 
97.00g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.