| August 2021 |
| Fri 20: |
1404 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
18.92g |
|
246.20g |
|
-
|
-
|
| Sat 14: |
1024 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.41g |
|
30.99g |
|
158.65g |
|
-
|
-
|
| June 2021 |
| Thu 24: |
1082 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.59g |
|
70.47g |
|
114.41g |
|
-
|
-
|
| May 2021 |
| Mon 3: |
829 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
0.18g |
|
11.55g |
|
200.73g |
|
-
|
-
|
| April 2021 |
| Mon 19: |
1508 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
67.19g |
|
83.68g |
|
145.35g |
|
-
|
-
|
| Sun 18: |
2807 *
|
187%
|
Fat: |
|
Prot: |
|
Carbs: |
104.79g |
|
70.73g |
|
399.27g |
|
-
|
-
|
| Tue 6: |
224 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.18g |
|
19.21g |
|
1.18g |
|
-
|
-
|
| March 2021 |
| Mon 8: |
1243 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
92.08g |
|
11.70g |
|
95.18g |
|
-
|
-
|
| Sun 7: |
666 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
56.47g |
|
23.71g |
|
16.06g |
|
-
|
-
|
| February 2021 |
| Sun 21: |
2740 *
|
183%
|
Fat: |
|
Prot: |
|
Carbs: |
103.57g |
|
54.72g |
|
402.22g |
|
-
|
-
|
| Sun 14: |
3227 *
|
215%
|
Fat: |
|
Prot: |
|
Carbs: |
126.98g |
|
109.03g |
|
416.58g |
|
-
|
-
|
| January 2021 |
| Sun 10: |
1119 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
73.93g |
|
53.83g |
|
60.06g |
|
-
|
-
|
| Sat 9: |
743 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
53.30g |
|
37.57g |
|
27.16g |
|
-
|
-
|
| Tue 5: |
625 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
54.29g |
|
26.67g |
|
7.51g |
|
-
|
-
|
| Mon 4: |
1132 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
60.18g |
|
35.99g |
|
110.30g |
|
-
|
-
|
| November 2020 |
| Wed 11: |
206 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.83g |
|
2.50g |
|
49.30g |
|
-
|
-
|
| Sun 8: |
2289 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
95.28g |
|
37.09g |
|
328.91g |
|
-
|
-
|
| Thu 5: |
3960 *
|
264%
|
Fat: |
|
Prot: |
|
Carbs: |
180.82g |
|
52.23g |
|
531.70g |
|
-
|
-
|
| October 2020 |
| Sun 4: |
729 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.67g |
|
24.13g |
|
108.52g |
|
-
|
-
|
| September 2020 |
| Thu 3: |
124 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.58g |
|
6.25g |
|
0.00g |
|
-
|
-
|
