| May 2024 |
| Thu 2: |
268 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
17.00g |
|
32.00g |
|
-
|
-
|
| April 2024 |
| Tue 23: |
585 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.25g |
|
62.00g |
|
17.50g |
|
-
|
-
|
| March 2024 |
| Fri 22: |
346 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
44.00g |
|
26.50g |
|
-
|
-
|
| Mon 18: |
917 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.44g |
|
87.40g |
|
80.49g |
|
-
|
-
|
| Sun 17: |
330 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
55.00g |
|
13.00g |
|
-
|
-
|
| Sun 10: |
230 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.11g |
|
15.65g |
|
9.63g |
|
-
|
-
|
| Mon 4: |
545 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
46.39g |
|
6.06g |
|
25.37g |
|
-
|
-
|
| Sun 3: |
501 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
9.57g |
|
74.09g |
|
32.84g |
|
-
|
-
|
| February 2024 |
| Sun 18: |
239 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.76g |
|
10.24g |
|
14.43g |
|
-
|
-
|
| January 2024 |
| Wed 24: |
401 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.77g |
|
58.71g |
|
20.85g |
|
-
|
-
|
| Sun 21: |
301 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.12g |
|
20.27g |
|
23.25g |
|
-
|
-
|
| Fri 19: |
280 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
20.00g |
|
18.00g |
|
-
|
-
|
| Mon 8: |
429 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.18g |
|
76.74g |
|
20.47g |
|
-
|
-
|
| Sat 6: |
281 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.07g |
|
50.09g |
|
12.84g |
|
-
|
-
|
| Fri 5: |
451 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.11g |
|
38.15g |
|
47.88g |
|
-
|
-
|
| Thu 4: |
912 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.14g |
|
120.18g |
|
45.68g |
|
-
|
-
|
| December 2023 |
| Sat 30: |
231 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.12g |
|
18.27g |
|
19.00g |
|
-
|
-
|
| Thu 28: |
497 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
35.63g |
|
40.87g |
|
0.00g |
|
-
|
-
|
| Wed 27: |
671 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.34g |
|
67.94g |
|
24.04g |
|
-
|
-
|
| Sun 17: |
777 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.71g |
|
95.53g |
|
27.08g |
|
-
|
-
|
