| July 2024 |
| Thu 11: |
270 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
12.70g |
|
35.80g |
|
-
|
-
|
| June 2023 |
| Fri 23: |
349 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.81g |
|
17.65g |
|
32.65g |
|
-
|
-
|
| Sun 18: |
167 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.40g |
|
18.70g |
|
18.94g |
|
-
|
-
|
| March 2023 |
| Fri 10: |
734 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.05g |
|
59.78g |
|
82.61g |
|
-
|
-
|
| Thu 9: |
405 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.74g |
|
38.50g |
|
48.16g |
|
-
|
-
|
| Tue 7: |
394 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.34g |
|
41.52g |
|
44.66g |
|
-
|
-
|
| Thu 2: |
956 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.56g |
|
75.72g |
|
102.81g |
|
-
|
-
|
| Wed 1: |
264 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
14.98g |
|
24.85g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
841 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.70g |
|
54.68g |
|
76.54g |
|
-
|
-
|
| Mon 27: |
616 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
50.38g |
|
60.25g |
|
-
|
-
|
| Sat 25: |
378 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.34g |
|
41.50g |
|
40.76g |
|
-
|
-
|
| Fri 24: |
566 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.08g |
|
53.21g |
|
57.29g |
|
-
|
-
|
| Thu 23: |
1725 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
55.62g |
|
86.85g |
|
225.93g |
|
-
|
-
|
| Wed 22: |
343 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.74g |
|
27.44g |
|
39.06g |
|
-
|
-
|
| Tue 21: |
1716 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
69.72g |
|
107.04g |
|
165.81g |
|
-
|
-
|
| Mon 20: |
1506 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.02g |
|
86.14g |
|
161.44g |
|
-
|
-
|
| Sun 19: |
1551 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.03g |
|
94.71g |
|
180.29g |
|
-
|
-
|
| Sat 18: |
1737 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
65.02g |
|
134.97g |
|
153.87g |
|
-
|
-
|
| November 2022 |
| Tue 8: |
245 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.49g |
|
11.89g |
|
27.76g |
|
-
|
-
|
| October 2022 |
| Mon 10: |
408 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.19g |
|
22.89g |
|
35.64g |
|
-
|
-
|
