| July 2024 |
| Mon 22: |
519 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.04g |
|
29.39g |
|
51.15g |
|
-
|
-
|
| Thu 18: |
1051 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
57.18g |
|
37.23g |
|
84.90g |
|
-
|
-
|
| Wed 17: |
1283 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
17.85g |
|
26.65g |
|
243.34g |
|
-
|
-
|
| Tue 16: |
928 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.99g |
|
52.57g |
|
81.63g |
|
-
|
-
|
| Mon 15: |
1410 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.00g |
|
75.71g |
|
133.15g |
|
-
|
-
|
| February 2024 |
| Sun 18: |
1520 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
66.22g |
|
100.45g |
|
123.37g |
|
-
|
-
|
| Sun 11: |
818 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.26g |
|
32.35g |
|
107.80g |
|
-
|
-
|
| October 2023 |
| Mon 16: |
481 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.58g |
|
32.29g |
|
27.61g |
|
-
|
-
|
| Wed 11: |
809 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
43.16g |
|
30.17g |
|
75.32g |
|
-
|
-
|
| Tue 10: |
343 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.98g |
|
22.29g |
|
37.58g |
|
-
|
-
|
| Tue 3: |
1529 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
76.95g |
|
89.38g |
|
122.05g |
|
-
|
-
|
| September 2023 |
| Tue 26: |
475 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.68g |
|
30.97g |
|
55.93g |
|
-
|
-
|
| Thu 21: |
1942 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
94.21g |
|
71.79g |
|
161.03g |
|
-
|
-
|
| Tue 19: |
1815 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
126.59g |
|
87.69g |
|
80.53g |
|
-
|
-
|
| Mon 18: |
1545 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
82.19g |
|
112.79g |
|
79.96g |
|
-
|
-
|
| Sat 16: |
587 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.47g |
|
33.40g |
|
69.64g |
|
-
|
-
|
| Fri 15: |
1013 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
69.17g |
|
51.92g |
|
40.77g |
|
-
|
-
|
| Wed 13: |
963 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.14g |
|
81.76g |
|
54.30g |
|
-
|
-
|
| Tue 12: |
1735 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
63.13g |
|
67.38g |
|
223.88g |
|
-
|
-
|
| Sun 10: |
816 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
17.38g |
|
18.88g |
|
152.88g |
|
-
|
-
|
