| November 2019 |
| Fri 1: |
-
|
-
|
|
1484*
|
-
|
| October 2019 |
| Wed 30: |
691 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.66g |
|
34.03g |
|
82.38g |
|
1818*
|
 1127
|
| Tue 29: |
983 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.86g |
|
47.29g |
|
136.68g |
|
1447*
|
464
|
| Mon 28: |
974 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.62g |
|
43.82g |
|
136.03g |
|
1463*
|
489
|
| Sun 27: |
1005 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
63.17g |
|
77.23g |
|
29.19g |
|
-
|
-
|
| Sat 26: |
577 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.25g |
|
15.11g |
|
73.60g |
|
-
|
-
|
| Fri 25: |
935 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.40g |
|
83.44g |
|
72.65g |
|
1628*
|
693
|
| Mon 21: |
760 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.66g |
|
29.94g |
|
83.01g |
|
-
|
-
|
| Fri 18: |
-
|
-
|
|
1512*
|
-
|
