| December 2019 |
| Wed 18: |
373 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.81g |
|
22.77g |
|
32.64g |
|
2661*
|
 2288
|
| Tue 17: |
212 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.15g |
|
16.80g |
|
6.43g |
|
2475*
|
2263
|
| Mon 16: |
1357 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.47g |
|
66.30g |
|
137.97g |
|
2889*
|
1532
|
| Sun 15: |
1262 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.65g |
|
76.10g |
|
111.80g |
|
2865*
|
1603
|
| Sat 14: |
816 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.48g |
|
42.64g |
|
75.57g |
|
2793*
|
1977
|
| Fri 13: |
1352 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.58g |
|
74.77g |
|
150.71g |
|
2932*
|
1580
|
| Thu 12: |
1693 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
65.22g |
|
111.36g |
|
165.64g |
|
2904*
|
1211
|
| Wed 11: |
1165 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
26.47g |
|
62.15g |
|
165.56g |
|
3066*
|
1901
|
| Tue 10: |
1480 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.99g |
|
77.59g |
|
188.16g |
|
3086*
|
1606
|
| Mon 9: |
1153 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
31.48g |
|
49.53g |
|
174.37g |
|
2920*
|
1767
|
| Sun 8: |
1237 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.44g |
|
79.78g |
|
119.34g |
|
2797*
|
1560
|
| Sat 7: |
1325 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.92g |
|
123.82g |
|
84.28g |
|
2748*
|
1423
|
| Fri 6: |
1239 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.78g |
|
87.81g |
|
79.13g |
|
2723*
|
1484
|
| Thu 5: |
1009 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.38g |
|
68.23g |
|
60.14g |
|
2840*
|
1831
|
| Wed 4: |
1276 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
67.42g |
|
84.84g |
|
87.98g |
|
2633*
|
1357
|
| Tue 3: |
1237 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
39.65g |
|
92.29g |
|
115.26g |
|
3080*
|
1843
|
| Mon 2: |
1249 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
65.16g |
|
64.75g |
|
111.31g |
|
2978*
|
1729
|
| Sun 1: |
1156 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.59g |
|
77.03g |
|
105.17g |
|
2908*
|
1752
|
| November 2019 |
| Sat 30: |
1377 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.37g |
|
109.26g |
|
98.41g |
|
2965*
|
1588
|
| Fri 29: |
1350 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.36g |
|
83.57g |
|
145.43g |
|
3156*
|
1806
|
