| July 2022 |
| Wed 20: |
937 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
43.58g |
|
78.03g |
|
78.50g |
|
-
|
-
|
| Tue 19: |
562 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.83g |
|
81.80g |
|
38.05g |
|
3940*
|
 3378
|
| Sun 17: |
1038 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
40.20g |
|
88.62g |
|
94.29g |
|
3659*
|
2621
|
| Fri 15: |
320 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
60.00g |
|
10.00g |
|
3860*
|
3540
|
| Thu 14: |
655 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
30.79g |
|
81.15g |
|
16.32g |
|
3890*
|
3235
|
| Wed 13: |
723 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
44.56g |
|
62.84g |
|
24.39g |
|
3906*
|
3183
|
| Tue 12: |
740 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.54g |
|
72.52g |
|
54.04g |
|
-
|
-
|
| Mon 11: |
766 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.47g |
|
76.64g |
|
53.95g |
|
3987*
|
3221
|
| May 2022 |
| Tue 3: |
670 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.33g |
|
55.48g |
|
59.84g |
|
-
|
-
|
| April 2022 |
| Thu 28: |
395 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
43.00g |
|
15.00g |
|
-
|
-
|
| Wed 27: |
682 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
37.94g |
|
80.69g |
|
16.04g |
|
3431*
|
2749
|
| January 2021 |
| Thu 28: |
925 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
65.00g |
|
64.01g |
|
27.35g |
|
-
|
-
|
| Wed 27: |
1004 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
59.69g |
|
77.03g |
|
77.82g |
|
-
|
-
|
| Mon 25: |
1011 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
58.96g |
|
87.87g |
|
38.10g |
|
-
|
-
|
| November 2020 |
| Fri 27: |
698 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
52.28g |
|
38.97g |
|
17.36g |
|
-
|
-
|
| October 2020 |
| Thu 15: |
1283 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
93.81g |
|
85.21g |
|
29.02g |
|
-
|
-
|
| Wed 14: |
965 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
52.38g |
|
97.81g |
|
36.86g |
|
-
|
-
|
| Wed 7: |
490 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
40.00g |
|
14.00g |
|
-
|
-
|
| Tue 6: |
721 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
59.82g |
|
25.61g |
|
17.94g |
|
-
|
-
|
| Mon 5: |
1438 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
116.30g |
|
67.02g |
|
31.02g |
|
-
|
-
|
