| January 2024 |
| Thu 25: |
360 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
14.00g |
|
29.00g |
|
-
|
-
|
| July 2022 |
| Fri 8: |
745 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
34.69g |
|
68.25g |
|
87.53g |
|
-
|
-
|
| Thu 7: |
256 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
49.00g |
|
27.00g |
|
-
|
-
|
| June 2022 |
| Sun 26: |
1588 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.38g |
|
107.66g |
|
145.92g |
|
-
|
-
|
| Sat 25: |
1515 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.21g |
|
73.82g |
|
221.85g |
|
-
|
-
|
| August 2021 |
| Sat 28: |
1417 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.12g |
|
53.50g |
|
198.45g |
|
-
|
-
|
| Fri 27: |
924 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.02g |
|
43.93g |
|
120.50g |
|
-
|
-
|
| June 2021 |
| Wed 2: |
1270 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.78g |
|
50.16g |
|
182.55g |
|
-
|
-
|
| April 2021 |
| Thu 15: |
1362 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.40g |
|
72.59g |
|
193.74g |
|
-
|
-
|
| Wed 14: |
1424 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
31.11g |
|
64.62g |
|
212.21g |
|
-
|
-
|
| Tue 13: |
1433 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.61g |
|
58.85g |
|
225.50g |
|
-
|
-
|
| Mon 12: |
1380 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
33.51g |
|
27.39g |
|
251.52g |
|
-
|
-
|
| Sun 11: |
1117 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
30.93g |
|
165.47g |
|
-
|
-
|
| Sat 10: |
1259 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
50.58g |
|
181.78g |
|
-
|
-
|
| Fri 9: |
685 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.33g |
|
31.16g |
|
92.85g |
|
-
|
-
|
| Thu 8: |
1369 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.55g |
|
71.28g |
|
147.47g |
|
-
|
-
|
| Wed 7: |
1424 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.70g |
|
84.45g |
|
158.31g |
|
-
|
-
|
| Tue 6: |
977 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.85g |
|
50.88g |
|
142.16g |
|
-
|
-
|
| Sun 4: |
189 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.35g |
|
4.32g |
|
34.55g |
|
-
|
-
|
