| July 2020 |
| Mon 27: |
150 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
14.00g |
|
10.00g |
|
-
|
-
|
| November 2019 |
| Thu 7: |
-
|
-
|
|
189*
|
-
|
| Wed 6: |
350 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.85g |
|
25.35g |
|
1.80g |
|
-
|
-
|
| Tue 5: |
596 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.90g |
|
44.30g |
|
35.30g |
|
-
|
-
|
| Mon 4: |
404 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
10.67g |
|
38.27g |
|
28.00g |
|
-
|
-
|
| Fri 1: |
-
|
-
|
|
219*
|
-
|
| October 2019 |
| Thu 31: |
334 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.89g |
|
36.35g |
|
3.00g |
|
1750*
|
 1416
|
| Wed 30: |
1223 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
50.35g |
|
91.33g |
|
92.15g |
|
1826*
|
603
|
| Fri 25: |
583 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
23.48g |
|
32.78g |
|
56.75g |
|
1766*
|
1183
|
| Sat 19: |
612 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
17.57g |
|
23.71g |
|
87.47g |
|
-
|
-
|
| Fri 18: |
1182 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
49.43g |
|
89.87g |
|
90.30g |
|
1748*
|
566
|
| Thu 17: |
1381 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
52.44g |
|
63.69g |
|
153.92g |
|
1829*
|
448
|
