| October 2022 |
| Wed 12: |
385 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.86g |
|
16.42g |
|
20.60g |
|
-
|
-
|
| August 2022 |
| Tue 23: |
816 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.98g |
|
38.12g |
|
63.84g |
|
-
|
-
|
| March 2022 |
| Sat 12: |
104 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.83g |
|
7.89g |
|
0.71g |
|
-
|
-
|
| February 2022 |
| Sat 26: |
233 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.05g |
|
8.10g |
|
29.75g |
|
-
|
-
|
| January 2022 |
| Tue 18: |
422 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.40g |
|
27.37g |
|
50.17g |
|
-
|
-
|
| Mon 17: |
1327 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
49.36g |
|
97.75g |
|
119.82g |
|
-
|
-
|
| Sun 16: |
767 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.47g |
|
16.95g |
|
95.04g |
|
-
|
-
|
| Sat 15: |
1222 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
53.14g |
|
80.46g |
|
107.02g |
|
-
|
-
|
| Fri 14: |
595 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.33g |
|
35.15g |
|
65.70g |
|
-
|
-
|
| Thu 13: |
772 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.51g |
|
51.65g |
|
72.17g |
|
-
|
-
|
| Wed 12: |
1076 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.06g |
|
65.90g |
|
82.23g |
|
-
|
-
|
| Tue 11: |
1012 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.92g |
|
47.99g |
|
117.45g |
|
-
|
-
|
| Mon 10: |
991 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.04g |
|
43.64g |
|
93.00g |
|
-
|
-
|
| June 2021 |
| Tue 15: |
187 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
35.06g |
|
21.48g |
|
10.31g |
|
-
|
-
|
| Mon 14: |
1110 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
30.72g |
|
36.11g |
|
152.29g |
|
-
|
-
|
| Sun 13: |
1008 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.67g |
|
53.84g |
|
121.78g |
|
-
|
-
|
| Sat 12: |
1128 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.02g |
|
37.91g |
|
126.40g |
|
-
|
-
|
| Fri 11: |
1037 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
30.63g |
|
55.48g |
|
159.35g |
|
-
|
-
|
| Thu 10: |
1006 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.33g |
|
28.38g |
|
110.22g |
|
-
|
-
|
| Wed 9: |
447 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
8.44g |
|
14.37g |
|
84.57g |
|
-
|
-
|
