| December 2019 |
| Sat 21: |
545 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.72g |
|
46.66g |
|
5.12g |
|
1966*
|
 1421
|
| Fri 20: |
870 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
59.15g |
|
55.29g |
|
3.96g |
|
2140*
|
1270
|
| Thu 19: |
674 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.76g |
|
101.95g |
|
4.04g |
|
2078*
|
1404
|
| Wed 18: |
1170 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
85.98g |
|
70.07g |
|
9.99g |
|
2078*
|
908
|
| Tue 17: |
970 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
63.92g |
|
87.12g |
|
11.86g |
|
2078*
|
1108
|
| Mon 16: |
248 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
0.00g |
|
8.00g |
|
2145*
|
1897
|
| October 2019 |
| Tue 22: |
1064 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.34g |
|
24.78g |
|
133.80g |
|
-
|
-
|
| Sun 20: |
788 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
60.09g |
|
51.51g |
|
10.92g |
|
2078*
|
1290
|
| Sat 19: |
461 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
37.43g |
|
23.82g |
|
9.90g |
|
2078*
|
1617
|
