| August 2024 |
| Fri 16: |
808 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
15.32g |
|
30.68g |
|
138.82g |
|
-
|
-
|
| July 2024 |
| Mon 15: |
207 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.10g |
|
22.40g |
|
0.60g |
|
-
|
-
|
| Thu 11: |
667 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.94g |
|
70.98g |
|
39.41g |
|
-
|
-
|
| Wed 10: |
1416 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.36g |
|
87.26g |
|
144.71g |
|
-
|
-
|
| Sun 7: |
1073 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.12g |
|
78.12g |
|
131.74g |
|
-
|
-
|
| June 2024 |
| Mon 17: |
209 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.60g |
|
26.94g |
|
18.13g |
|
-
|
-
|
| Fri 14: |
388 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.31g |
|
30.52g |
|
45.91g |
|
-
|
-
|
| Thu 13: |
1084 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.94g |
|
62.03g |
|
130.52g |
|
-
|
-
|
| Wed 12: |
1014 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.09g |
|
69.18g |
|
110.88g |
|
-
|
-
|
| Tue 11: |
1131 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
21.94g |
|
83.02g |
|
147.65g |
|
-
|
-
|
| Mon 10: |
1114 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.87g |
|
95.40g |
|
116.23g |
|
-
|
-
|
| March 2023 |
| Tue 21: |
760 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
15.18g |
|
73.95g |
|
81.43g |
|
-
|
-
|
| February 2023 |
| Tue 7: |
39 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.42g |
|
1.72g |
|
10.23g |
|
-
|
-
|
| Fri 3: |
520 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
7.46g |
|
38.91g |
|
70.16g |
|
-
|
-
|
| Thu 2: |
470 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.17g |
|
17.69g |
|
68.10g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
1086 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
80.38g |
|
114.59g |
|
-
|
-
|
| August 2021 |
| Tue 24: |
704 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.46g |
|
69.28g |
|
52.94g |
|
-
|
-
|
| January 2021 |
| Mon 25: |
432 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.59g |
|
20.66g |
|
57.48g |
|
-
|
-
|
| February 2020 |
| Wed 5: |
459 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.05g |
|
66.79g |
|
4.88g |
|
-
|
-
|
| January 2020 |
| Wed 15: |
242 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
17.30g |
|
28.00g |
|
-
|
-
|
