| September 2024 |
| Sat 28: |
1864 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
64.25g |
|
90.32g |
|
210.58g |
|
480*
|
 1384
|
| Fri 27: |
1918 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
71.35g |
|
95.39g |
|
209.18g |
|
1303*
|
615
|
| Thu 26: |
1846 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
69.96g |
|
82.96g |
|
214.26g |
|
1510*
|
336
|
| Wed 25: |
1584 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
68.55g |
|
69.63g |
|
163.41g |
|
1641*
|
 57
|
| Tue 24: |
1523 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
63.00g |
|
80.22g |
|
162.57g |
|
1538*
|
15
|
| Mon 23: |
1532 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
61.88g |
|
74.80g |
|
165.98g |
|
1454*
|
78
|
| Sun 22: |
1536 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
59.94g |
|
78.38g |
|
168.31g |
|
1377*
|
159
|
| Sat 21: |
1445 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.43g |
|
69.69g |
|
166.15g |
|
1380*
|
65
|
| Fri 20: |
1677 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
53.75g |
|
74.77g |
|
223.45g |
|
1370*
|
307
|
| Thu 19: |
1630 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
62.30g |
|
78.49g |
|
190.90g |
|
1396*
|
234
|
| Wed 18: |
1541 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
60.55g |
|
79.91g |
|
169.38g |
|
1455*
|
86
|
| Tue 17: |
1511 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
63.81g |
|
74.76g |
|
162.02g |
|
1558*
|
47
|
| Mon 16: |
1534 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
60.31g |
|
85.20g |
|
160.19g |
|
1431*
|
103
|
| Sun 15: |
1580 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
75.64g |
|
78.36g |
|
142.27g |
|
1361*
|
219
|
| Sat 14: |
1505 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.08g |
|
80.85g |
|
167.87g |
|
1376*
|
129
|
| Fri 13: |
1555 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
60.77g |
|
84.82g |
|
162.51g |
|
1604*
|
49
|
| Thu 12: |
1607 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
60.41g |
|
78.94g |
|
181.92g |
|
1381*
|
226
|
| Wed 11: |
1250 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.18g |
|
35.59g |
|
176.14g |
|
1407*
|
157
|
| Tue 10: |
1667 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
65.28g |
|
84.89g |
|
180.32g |
|
1558*
|
109
|
| Mon 9: |
1587 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.94g |
|
82.77g |
|
181.45g |
|
1441*
|
146
|
