| January 2021 |
| Thu 28: |
1211 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
21.91g |
|
77.87g |
|
52.64g |
|
2157*
|
 946
|
| Wed 27: |
876 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
18.85g |
|
34.45g |
|
62.77g |
|
2092*
|
1216
|
| Tue 26: |
1169 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
19.79g |
|
63.37g |
|
58.17g |
|
1779*
|
610
|
| Mon 25: |
877 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
22.68g |
|
65.49g |
|
54.33g |
|
1983*
|
1106
|
| Sun 24: |
1732 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
56.37g |
|
47.81g |
|
183.26g |
|
2007*
|
275
|
| Sat 23: |
1420 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
38.25g |
|
50.72g |
|
88.99g |
|
1987*
|
567
|
| Fri 22: |
1938 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
63.90g |
|
73.33g |
|
166.84g |
|
1933*
|
 5
|
| Thu 21: |
968 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.49g |
|
50.36g |
|
70.18g |
|
1902*
|
934
|
| Wed 20: |
1225 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
25.12g |
|
48.01g |
|
80.51g |
|
2028*
|
803
|
| Tue 19: |
637 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.46g |
|
69.29g |
|
36.48g |
|
1933*
|
1296
|
| Mon 18: |
660 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
19.99g |
|
85.26g |
|
23.13g |
|
1765*
|
1105
|
| Sun 17: |
-
|
-
|
|
1698*
|
-
|
| Sat 16: |
-
|
-
|
|
1833*
|
-
|
| Fri 15: |
-
|
-
|
|
1698*
|
-
|
| Thu 14: |
-
|
-
|
|
1930*
|
-
|
| Wed 13: |
-
|
-
|
|
1799*
|
-
|
| Tue 12: |
1084 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
34.70g |
|
86.89g |
|
60.74g |
|
1928*
|
844
|
| Mon 11: |
1136 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.64g |
|
94.02g |
|
70.35g |
|
2161*
|
1025
|
| Thu 7: |
136 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.07g |
|
8.04g |
|
13.97g |
|
-
|
-
|
| Wed 6: |
1137 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.72g |
|
60.61g |
|
121.21g |
|
2085*
|
948
|
| Tue 5: |
1399 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
33.87g |
|
51.99g |
|
188.10g |
|
1896*
|
497
|
