| September 2024 |
| Mon 16: |
443 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.23g |
|
25.22g |
|
41.71g |
|
-
|
-
|
| Sun 15: |
431 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.29g |
|
21.87g |
|
42.08g |
|
-
|
-
|
| Sat 14: |
1117 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
41.57g |
|
60.84g |
|
113.92g |
|
-
|
-
|
| Fri 13: |
1438 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
64.06g |
|
110.25g |
|
98.13g |
|
-
|
-
|
| Thu 12: |
-
|
-
|
|
1191*
|
-
|
| Wed 11: |
819 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
39.79g |
|
51.96g |
|
62.42g |
|
1429*
|
 610
|
| Tue 10: |
1114 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
44.16g |
|
89.20g |
|
94.15g |
|
1674*
|
560
|
| Mon 9: |
-
|
-
|
|
574*
|
-
|
| Fri 6: |
450 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.84g |
|
27.85g |
|
40.10g |
|
-
|
-
|
| Thu 5: |
788 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.27g |
|
59.07g |
|
63.89g |
|
-
|
-
|
| Mon 2: |
435 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
26.79g |
|
40.44g |
|
-
|
-
|
| Sun 1: |
464 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.34g |
|
28.88g |
|
41.58g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
430 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.53g |
|
29.60g |
|
40.00g |
|
-
|
-
|
| Thu 29: |
589 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.75g |
|
39.14g |
|
53.27g |
|
-
|
-
|
| Wed 28: |
432 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.70g |
|
27.08g |
|
41.13g |
|
-
|
-
|
| Tue 27: |
403 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.01g |
|
19.99g |
|
40.30g |
|
-
|
-
|
| Mon 26: |
422 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.45g |
|
21.53g |
|
39.97g |
|
-
|
-
|
| Sun 25: |
1357 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
58.04g |
|
111.34g |
|
98.22g |
|
-
|
-
|
| Sat 24: |
749 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.62g |
|
55.18g |
|
61.87g |
|
-
|
-
|
| Fri 23: |
957 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.32g |
|
70.16g |
|
93.89g |
|
-
|
-
|
| Thu 22: |
450 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.09g |
|
27.97g |
|
40.71g |
|
1591*
|
1141
|
| Wed 21: |
1168 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.39g |
|
85.90g |
|
121.51g |
|
1183*
|
15
|
