| August 2023 |
| Sun 6: |
170 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
20.25g |
|
7.35g |
|
-
|
-
|
| November 2022 |
| Mon 28: |
302 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.62g |
|
12.89g |
|
26.79g |
|
-
|
-
|
| October 2022 |
| Wed 26: |
250 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.10g |
|
8.70g |
|
47.50g |
|
-
|
-
|
| July 2022 |
| Sat 30: |
160 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.70g |
|
2.00g |
|
8.53g |
|
-
|
-
|
| May 2022 |
| Fri 27: |
1408 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
39.25g |
|
157.64g |
|
105.04g |
|
-
|
-
|
| Tue 24: |
1155 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
29.63g |
|
150.07g |
|
72.79g |
|
-
|
-
|
| Sat 21: |
84 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.36g |
|
6.57g |
|
0.00g |
|
-
|
-
|
| Tue 17: |
424 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.89g |
|
28.99g |
|
48.22g |
|
-
|
-
|
| Mon 16: |
250 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.10g |
|
8.70g |
|
47.50g |
|
-
|
-
|
| Fri 13: |
611 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
52.26g |
|
4.82g |
|
33.42g |
|
-
|
-
|
| February 2022 |
| Thu 24: |
210 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
4.80g |
|
44.40g |
|
-
|
-
|
| Tue 8: |
1081 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
17.47g |
|
193.59g |
|
24.63g |
|
-
|
-
|
| January 2022 |
| Thu 27: |
80 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
2.40g |
|
15.20g |
|
-
|
-
|
| April 2021 |
| Thu 1: |
72 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.36g |
|
19.06g |
|
-
|
-
|
| March 2021 |
| Fri 19: |
571 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
40.40g |
|
36.90g |
|
10.04g |
|
-
|
-
|
| Tue 9: |
613 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
46.92g |
|
43.14g |
|
5.10g |
|
-
|
-
|
| February 2021 |
| Fri 26: |
672 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.87g |
|
88.43g |
|
3.31g |
|
-
|
-
|
| Fri 19: |
753 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.52g |
|
88.61g |
|
11.70g |
|
-
|
-
|
| Thu 18: |
322 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.94g |
|
23.37g |
|
5.50g |
|
-
|
-
|
| Wed 10: |
302 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.62g |
|
12.89g |
|
26.79g |
|
-
|
-
|
