| January 2020 |
| Tue 7: |
1461 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
87.43g |
|
118.92g |
|
49.57g |
|
-
|
-
|
| November 2018 |
| Thu 8: |
1183 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
83.51g |
|
55.44g |
|
48.00g |
|
-
|
-
|
| Wed 7: |
1090 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
27.90g |
|
162.00g |
|
-
|
-
|
| Tue 6: |
1795 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
72.89g |
|
86.09g |
|
171.95g |
|
-
|
-
|
| Mon 5: |
862 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
15.93g |
|
37.20g |
|
151.87g |
|
-
|
-
|
| Sat 3: |
1521 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
70.54g |
|
92.74g |
|
138.31g |
|
-
|
-
|
| Fri 2: |
1320 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
63.95g |
|
74.08g |
|
117.27g |
|
-
|
-
|
| Thu 1: |
1287 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.67g |
|
89.91g |
|
156.23g |
|
-
|
-
|
| October 2018 |
| Tue 30: |
1283 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
57.83g |
|
70.42g |
|
129.18g |
|
-
|
-
|
| Sat 27: |
1044 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
50.24g |
|
46.38g |
|
98.16g |
|
-
|
-
|
| Fri 26: |
1772 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
56.26g |
|
91.61g |
|
233.04g |
|
-
|
-
|
| Thu 25: |
546 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.91g |
|
59.41g |
|
34.45g |
|
-
|
-
|
| Wed 24: |
1767 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
64.27g |
|
83.28g |
|
243.61g |
|
3421*
|
 1654
|
| Tue 23: |
1837 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
83.78g |
|
81.39g |
|
202.75g |
|
-
|
-
|
| Mon 22: |
1533 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.39g |
|
122.70g |
|
124.98g |
|
-
|
-
|
| Sun 21: |
1725 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
73.41g |
|
68.29g |
|
197.41g |
|
-
|
-
|
| Sat 20: |
1875 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
87.40g |
|
122.49g |
|
174.09g |
|
-
|
-
|
| Fri 19: |
1194 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
58.19g |
|
57.96g |
|
112.96g |
|
-
|
-
|
| Thu 18: |
1604 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
73.91g |
|
135.06g |
|
102.04g |
|
-
|
-
|
| Wed 17: |
1492 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
76.67g |
|
137.12g |
|
58.60g |
|
-
|
-
|
