| November 2023 |
| Thu 2: |
119 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.59g |
|
1.71g |
|
27.29g |
|
-
|
-
|
| August 2021 |
| Tue 10: |
441 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.85g |
|
14.76g |
|
69.60g |
|
-
|
-
|
| Mon 9: |
390 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.22g |
|
20.72g |
|
54.82g |
|
-
|
-
|
| Sat 7: |
351 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.11g |
|
10.08g |
|
61.86g |
|
-
|
-
|
| Fri 6: |
330 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
32.54g |
|
25.43g |
|
-
|
-
|
| Thu 5: |
383 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.99g |
|
32.87g |
|
45.86g |
|
-
|
-
|
| Wed 4: |
485 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.03g |
|
26.41g |
|
43.25g |
|
-
|
-
|
| Tue 3: |
324 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.38g |
|
23.70g |
|
27.06g |
|
-
|
-
|
| Mon 2: |
431 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.35g |
|
35.13g |
|
41.53g |
|
-
|
-
|
| July 2021 |
| Fri 30: |
429 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
8.38g |
|
31.67g |
|
54.53g |
|
-
|
-
|
| Thu 29: |
352 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.69g |
|
26.68g |
|
28.31g |
|
-
|
-
|
| Wed 28: |
493 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.28g |
|
19.24g |
|
39.27g |
|
-
|
-
|
| June 2020 |
| Sat 27: |
92 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.15g |
|
2.13g |
|
15.75g |
|
-
|
-
|
| December 2019 |
| Sun 29: |
71 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.36g |
|
1.45g |
|
17.97g |
|
-
|
-
|
| Sat 28: |
469 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.72g |
|
49.90g |
|
19.53g |
|
-
|
-
|
| Fri 27: |
299 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.25g |
|
15.62g |
|
50.53g |
|
-
|
-
|
| Thu 26: |
344 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.89g |
|
28.24g |
|
23.56g |
|
-
|
-
|
| Wed 25: |
420 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.07g |
|
16.54g |
|
63.56g |
|
-
|
-
|
| Tue 24: |
516 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.84g |
|
18.67g |
|
50.11g |
|
-
|
-
|
| Mon 23: |
331 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.63g |
|
19.75g |
|
27.14g |
|
-
|
-
|
