| August 2023 |
| Wed 9: |
1432 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
82.60g |
|
103.06g |
|
90.95g |
|
-
|
-
|
| Tue 8: |
1740 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
60.30g |
|
66.46g |
|
192.03g |
|
-
|
-
|
| June 2020 |
| Wed 24: |
230 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
6.00g |
|
39.00g |
|
-
|
-
|
| December 2019 |
| Thu 12: |
575 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.92g |
|
7.02g |
|
68.58g |
|
-
|
-
|
| Wed 11: |
150 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
7.00g |
|
24.00g |
|
-
|
-
|
| Tue 10: |
253 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.92g |
|
2.57g |
|
51.33g |
|
-
|
-
|
| Sat 7: |
399 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.08g |
|
34.80g |
|
19.37g |
|
-
|
-
|
| Fri 6: |
1008 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.46g |
|
34.48g |
|
133.73g |
|
-
|
-
|
| Wed 4: |
797 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
11.44g |
|
90.69g |
|
65.93g |
|
-
|
-
|
| Tue 3: |
453 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.53g |
|
8.68g |
|
67.35g |
|
-
|
-
|
| Mon 2: |
490 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.01g |
|
18.16g |
|
49.93g |
|
-
|
-
|
| November 2019 |
| Wed 27: |
408 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
2.38g |
|
58.43g |
|
-
|
-
|
| Tue 26: |
797 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.02g |
|
50.71g |
|
73.31g |
|
-
|
-
|
| Mon 25: |
1164 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
32.14g |
|
36.27g |
|
191.10g |
|
-
|
-
|
| Fri 22: |
1317 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.64g |
|
73.13g |
|
160.94g |
|
-
|
-
|
| Thu 21: |
1145 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.27g |
|
62.37g |
|
116.18g |
|
-
|
-
|
| Wed 20: |
1265 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.30g |
|
74.34g |
|
120.65g |
|
-
|
-
|
| Tue 19: |
1189 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.80g |
|
70.76g |
|
117.50g |
|
-
|
-
|
| Mon 18: |
1312 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
77.12g |
|
49.88g |
|
108.10g |
|
-
|
-
|
| Sun 17: |
1288 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.13g |
|
90.70g |
|
112.19g |
|
-
|
-
|
