Karina_Modesto's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2021
Fri 19: 626 * 66%
Fat:
 
Prot:
 
Carbs:
34.33g
 
16.81g
 
70.87g
- -
Thu 18: 1461 * 155%
Fat:
 
Prot:
 
Carbs:
66.55g
 
109.79g
 
109.50g
- -
Wed 17: 1099 * 117%
Fat:
 
Prot:
 
Carbs:
52.57g
 
95.98g
 
58.39g
- -
Tue 16: 892 * 95%
Fat:
 
Prot:
 
Carbs:
28.75g
 
61.27g
 
103.39g
- -
Mon 15: 1319 * 120%
Fat:
 
Prot:
 
Carbs:
67.22g
 
82.55g
 
105.04g
- -
Sun 14: 910 * 96%
Fat:
 
Prot:
 
Carbs:
42.47g
 
70.59g
 
66.54g
- -
Sat 13: 947 * 100%
Fat:
 
Prot:
 
Carbs:
34.26g
 
77.45g
 
84.69g
- -
Fri 12: 1384 * 120%
Fat:
 
Prot:
 
Carbs:
17.39g
 
54.79g
 
91.08g
- -
Thu 11: 1462 * 127%
Fat:
 
Prot:
 
Carbs:
74.66g
 
68.69g
 
128.50g
- -
Wed 10: 1058 * 92%
Fat:
 
Prot:
 
Carbs:
66.97g
 
55.27g
 
71.71g
- -
Tue 9: 1239 * 97%
Fat:
 
Prot:
 
Carbs:
50.71g
 
88.21g
 
112.85g
- -
Mon 8: 1161 * 91%
Fat:
 
Prot:
 
Carbs:
65.85g
 
62.86g
 
86.34g
- -
Sun 7: 1162 * 91%
Fat:
 
Prot:
 
Carbs:
52.80g
 
78.53g
 
99.90g
- -
Sat 6: 1273 * 99%
Fat:
 
Prot:
 
Carbs:
75.86g
 
57.04g
 
88.03g
- -
Fri 5: 1229 * 96%
Fat:
 
Prot:
 
Carbs:
62.40g
 
76.53g
 
98.40g
- -
Thu 4: 1168 * 91%
Fat:
 
Prot:
 
Carbs:
51.99g
 
77.29g
 
96.17g
- -
Wed 3: 1292 * 101%
Fat:
 
Prot:
 
Carbs:
51.14g
 
67.51g
 
105.98g
- -
Tue 2: 1129 * 88%
Fat:
 
Prot:
 
Carbs:
46.18g
 
62.32g
 
119.30g
- -
Mon 1: 1627 * 127%
Fat:
 
Prot:
 
Carbs:
107.57g
 
58.90g
 
108.64g
- -
January 2021
Sun 31: 1589 * 124%
Fat:
 
Prot:
 
Carbs:
108.24g
 
62.56g
 
114.11g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.