| February 2024 |
| Sat 17: |
519 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
44.70g |
|
22.06g |
|
12.30g |
|
1609*
|
 1090
|
| Fri 16: |
1941 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
150.56g |
|
79.54g |
|
87.31g |
|
2613*
|
672
|
| Thu 15: |
1821 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
90.78g |
|
111.35g |
|
150.65g |
|
2650*
|
829
|
| Wed 14: |
664 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.49g |
|
8.48g |
|
150.83g |
|
2559*
|
1895
|
| Tue 13: |
1006 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
44.43g |
|
85.58g |
|
75.77g |
|
2454*
|
1448
|
| Mon 12: |
878 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.05g |
|
66.35g |
|
98.21g |
|
3192*
|
2314
|
| Sun 11: |
1775 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
126.41g |
|
129.07g |
|
41.36g |
|
2566*
|
791
|
| Sat 10: |
1103 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
52.20g |
|
65.11g |
|
96.32g |
|
2669*
|
1566
|
| Fri 9: |
791 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
37.42g |
|
65.52g |
|
55.80g |
|
2712*
|
1921
|
| Thu 8: |
1159 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
41.95g |
|
82.37g |
|
120.54g |
|
2814*
|
1655
|
| Wed 7: |
624 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.32g |
|
54.02g |
|
50.15g |
|
2667*
|
2043
|
| Tue 6: |
777 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.41g |
|
15.25g |
|
152.85g |
|
2534*
|
1757
|
| Mon 5: |
1445 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.27g |
|
32.06g |
|
64.73g |
|
2707*
|
1262
|
| Sun 4: |
2359 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
103.21g |
|
116.66g |
|
245.45g |
|
2552*
|
193
|
| December 2023 |
| Sun 24: |
2217 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
79.64g |
|
61.24g |
|
330.52g |
|
-
|
-
|
| November 2023 |
| Wed 8: |
974 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.43g |
|
17.94g |
|
199.05g |
|
1394*
|
420
|
| Tue 7: |
2295 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
99.37g |
|
88.00g |
|
271.14g |
|
2365*
|
70
|
| Mon 6: |
797 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.22g |
|
45.95g |
|
108.26g |
|
2653*
|
1856
|
| April 2023 |
| Sat 8: |
1004 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.86g |
|
43.20g |
|
133.16g |
|
1198*
|
194
|
| Fri 7: |
1644 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.07g |
|
47.89g |
|
261.96g |
|
2586*
|
942
|
