edfamily's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Mon 16: 160 * 11%
Fat:
 
Prot:
 
Carbs:
2.00g
 
32.00g
 
1.20g
- -
August 2024
Sat 31: - - 843* -
Fri 30: 1222 * 81%
Fat:
 
Prot:
 
Carbs:
53.64g
 
81.94g
 
102.22g
1831*  609
Thu 29: 858 * 57%
Fat:
 
Prot:
 
Carbs:
33.55g
 
93.31g
 
43.38g
2190*  1332
Wed 28: 1296 * 86%
Fat:
 
Prot:
 
Carbs:
45.62g
 
79.95g
 
137.32g
2120*  824
Tue 27: 1439 * 96%
Fat:
 
Prot:
 
Carbs:
47.28g
 
67.33g
 
186.11g
2411*  972
Mon 26: - - 2084* -
Sun 25: 1228 * 82%
Fat:
 
Prot:
 
Carbs:
55.78g
 
56.97g
 
134.06g
2288*  1060
Sat 24: 1685 * 112%
Fat:
 
Prot:
 
Carbs:
70.98g
 
95.92g
 
165.16g
2026*  341
Fri 23: 1246 * 83%
Fat:
 
Prot:
 
Carbs:
68.73g
 
71.35g
 
84.64g
2025*  779
Thu 22: 741 * 49%
Fat:
 
Prot:
 
Carbs:
33.58g
 
60.74g
 
47.47g
2346*  1605
Wed 21: 1208 * 81%
Fat:
 
Prot:
 
Carbs:
62.42g
 
98.93g
 
63.63g
2051*  843
Tue 20: 1138 * 76%
Fat:
 
Prot:
 
Carbs:
34.19g
 
100.70g
 
101.23g
2082*  944
Mon 19: 1056 * 70%
Fat:
 
Prot:
 
Carbs:
51.89g
 
81.26g
 
71.14g
2197*  1141
Sun 18: 1433 * 96%
Fat:
 
Prot:
 
Carbs:
47.85g
 
87.07g
 
174.59g
1787*  354
Sat 17: 366 * 24%
Fat:
 
Prot:
 
Carbs:
12.81g
 
10.53g
 
53.05g
1850*  1484
Fri 16: 1448 * 97%
Fat:
 
Prot:
 
Carbs:
63.25g
 
86.87g
 
144.46g
2317*  869
Thu 15: - - 1991* -
Wed 14: 1560 * 104%
Fat:
 
Prot:
 
Carbs:
71.83g
 
114.56g
 
114.43g
2223*  663
Tue 13: 1544 * 103%
Fat:
 
Prot:
 
Carbs:
83.33g
 
68.58g
 
140.70g
2427*  883
Mon 12: 1422 * 95%
Fat:
 
Prot:
 
Carbs:
89.39g
 
77.09g
 
80.55g
2122*  700
Get the app
    
© 2024 FatSecret. All rights reserved.