| January 2020 |
| Fri 10: |
149 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.08g |
|
15.34g |
|
10.16g |
|
-
|
-
|
| December 2019 |
| Wed 11: |
191 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.16g |
|
13.93g |
|
8.69g |
|
-
|
-
|
| November 2019 |
| Tue 26: |
856 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.79g |
|
87.06g |
|
78.13g |
|
2228*
|
 1372
|
| Mon 25: |
831 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
34.23g |
|
53.55g |
|
82.25g |
|
-
|
-
|
| Fri 22: |
230 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.16g |
|
8.60g |
|
40.92g |
|
-
|
-
|
| October 2019 |
| Sun 13: |
198 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
22.00g |
|
15.00g |
|
2768*
|
2570
|
