| November 2021 |
| Tue 2: |
630 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.65g |
|
32.53g |
|
90.47g |
|
-
|
-
|
| Mon 1: |
417 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.17g |
|
35.21g |
|
69.23g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
1959 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
19.57g |
|
179.54g |
|
261.70g |
|
2272*
|
 313
|
| February 2020 |
| Fri 14: |
1734 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
74.08g |
|
126.69g |
|
137.62g |
|
1901*
|
167
|
| Thu 13: |
1846 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
88.86g |
|
161.95g |
|
100.21g |
|
-
|
-
|
| Wed 12: |
1707 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.37g |
|
146.52g |
|
152.28g |
|
-
|
-
|
| Tue 11: |
1595 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
63.23g |
|
143.19g |
|
110.79g |
|
2292*
|
697
|
| Mon 10: |
1098 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.64g |
|
154.39g |
|
18.13g |
|
-
|
-
|
| Sun 9: |
2056 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
82.76g |
|
169.26g |
|
150.22g |
|
1901*
|
 155
|
| Sat 8: |
2018 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
77.67g |
|
164.32g |
|
157.01g |
|
1901*
|
117
|
| Fri 7: |
1840 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
64.26g |
|
198.78g |
|
104.47g |
|
-
|
-
|
| Thu 6: |
1984 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
87.89g |
|
153.03g |
|
139.59g |
|
1901*
|
83
|
| Wed 5: |
1877 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
105.96g |
|
200.21g |
|
19.97g |
|
-
|
-
|
| Tue 4: |
2206 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
133.79g |
|
183.22g |
|
69.19g |
|
-
|
-
|
| Mon 3: |
1642 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
72.56g |
|
168.02g |
|
75.91g |
|
1901*
|
259
|
| Sun 2: |
2393 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
139.71g |
|
203.91g |
|
67.97g |
|
1901*
|
492
|
| Sat 1: |
1972 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
133.35g |
|
143.70g |
|
70.09g |
|
1901*
|
71
|
| January 2020 |
| Fri 31: |
1176 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.03g |
|
159.60g |
|
41.82g |
|
1901*
|
725
|
| Thu 30: |
1788 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
65.52g |
|
174.23g |
|
126.86g |
|
1901*
|
113
|
| Wed 29: |
1617 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
65.69g |
|
149.23g |
|
104.24g |
|
1901*
|
284
|
