| January 2024 |
| Wed 10: |
2682 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
120.80g |
|
126.46g |
|
279.06g |
|
-
|
-
|
| December 2023 |
| Mon 11: |
1366 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
81.25g |
|
68.70g |
|
89.30g |
|
-
|
-
|
| July 2023 |
| Fri 28: |
669 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.37g |
|
8.79g |
|
98.37g |
|
3612*
|
 2943
|
| Thu 27: |
1698 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
63.87g |
|
54.53g |
|
240.87g |
|
-
|
-
|
| March 2023 |
| Wed 8: |
175 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
1.46g |
|
47.14g |
|
-
|
-
|
| Tue 7: |
911 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.40g |
|
21.72g |
|
118.05g |
|
-
|
-
|
| Mon 6: |
3332 *
|
175%
|
Fat: |
|
Prot: |
|
Carbs: |
142.32g |
|
121.51g |
|
391.53g |
|
-
|
-
|
| Sun 5: |
187 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
12.92g |
|
3.74g |
|
13.60g |
|
-
|
-
|
| Sat 4: |
943 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
47.50g |
|
137.96g |
|
-
|
-
|
| Fri 3: |
2973 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
135.07g |
|
151.53g |
|
283.61g |
|
-
|
-
|
| February 2023 |
| Fri 10: |
374 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
25.84g |
|
7.48g |
|
27.20g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
242 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.60g |
|
14.40g |
|
42.40g |
|
-
|
-
|
| Tue 17: |
1230 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
78.02g |
|
65.49g |
|
66.87g |
|
-
|
-
|
| Thu 12: |
625 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.56g |
|
30.40g |
|
58.57g |
|
-
|
-
|
| Wed 11: |
3802 *
|
200%
|
Fat: |
|
Prot: |
|
Carbs: |
143.84g |
|
183.74g |
|
434.17g |
|
-
|
-
|
| Tue 10: |
1659 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.88g |
|
109.42g |
|
165.70g |
|
-
|
-
|
| Mon 9: |
395 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.17g |
|
11.91g |
|
51.51g |
|
2889*
|
2494
|
| Sat 7: |
1513 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.84g |
|
65.44g |
|
167.58g |
|
-
|
-
|
| Thu 5: |
750 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
22.50g |
|
61.00g |
|
-
|
-
|
| Wed 4: |
2128 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
90.40g |
|
51.20g |
|
282.40g |
|
-
|
-
|
