| October 2019 |
| Wed 30: |
20 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
3.30g |
|
-
|
-
|
| Tue 29: |
830 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.19g |
|
46.58g |
|
63.85g |
|
-
|
-
|
| Mon 28: |
818 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
34.97g |
|
58.63g |
|
62.89g |
|
-
|
-
|
| Sun 27: |
1445 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
63.74g |
|
85.13g |
|
132.50g |
|
-
|
-
|
| Sat 26: |
1193 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
36.11g |
|
59.59g |
|
155.88g |
|
-
|
-
|
| Fri 25: |
1329 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
70.46g |
|
71.97g |
|
99.82g |
|
-
|
-
|
| Thu 24: |
961 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.32g |
|
61.98g |
|
34.98g |
|
-
|
-
|
| Wed 23: |
1090 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
87.19g |
|
52.82g |
|
26.45g |
|
-
|
-
|
| Tue 22: |
735 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.95g |
|
48.92g |
|
33.92g |
|
-
|
-
|
| Mon 21: |
858 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.38g |
|
24.38g |
|
65.30g |
|
-
|
-
|
| Sun 20: |
512 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.39g |
|
50.43g |
|
8.79g |
|
-
|
-
|
| Sat 19: |
114 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
1.00g |
|
4.55g |
|
-
|
-
|
| Fri 18: |
578 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.43g |
|
42.77g |
|
13.78g |
|
-
|
-
|
| Thu 17: |
1054 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
51.83g |
|
33.29g |
|
118.11g |
|
-
|
-
|
| Wed 16: |
1093 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
61.51g |
|
66.05g |
|
70.72g |
|
-
|
-
|
| Tue 15: |
785 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.55g |
|
34.67g |
|
56.63g |
|
-
|
-
|
| Mon 14: |
657 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.63g |
|
32.59g |
|
53.64g |
|
-
|
-
|
| Sun 13: |
916 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.54g |
|
40.93g |
|
48.08g |
|
-
|
-
|
| Sat 12: |
1342 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
86.27g |
|
126.91g |
|
6.77g |
|
-
|
-
|
| Fri 11: |
880 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
68.30g |
|
50.62g |
|
20.88g |
|
-
|
-
|
