| April 2024 |
| Mon 1: |
316 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.86g |
|
10.10g |
|
49.98g |
|
-
|
-
|
| December 2023 |
| Wed 27: |
1543 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
69.03g |
|
65.32g |
|
163.82g |
|
-
|
-
|
| Sun 24: |
569 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.91g |
|
28.87g |
|
42.82g |
|
-
|
-
|
| Fri 22: |
1314 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
78.17g |
|
54.42g |
|
96.34g |
|
-
|
-
|
| Thu 21: |
368 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.41g |
|
15.47g |
|
39.81g |
|
-
|
-
|
| Wed 20: |
923 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.76g |
|
34.61g |
|
104.30g |
|
-
|
-
|
| Tue 19: |
1424 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
78.75g |
|
44.32g |
|
144.57g |
|
-
|
-
|
| Mon 18: |
1636 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
69.52g |
|
65.01g |
|
190.67g |
|
-
|
-
|
| Sun 17: |
1655 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
75.35g |
|
59.32g |
|
189.18g |
|
-
|
-
|
| Sat 16: |
1352 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
63.63g |
|
37.01g |
|
158.60g |
|
-
|
-
|
| Fri 15: |
1484 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
68.20g |
|
41.44g |
|
178.71g |
|
-
|
-
|
| Thu 14: |
1292 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
63.79g |
|
39.80g |
|
141.98g |
|
-
|
-
|
| Wed 13: |
1339 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.83g |
|
54.90g |
|
135.50g |
|
-
|
-
|
| Tue 12: |
1450 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.89g |
|
49.53g |
|
207.19g |
|
-
|
-
|
| Mon 11: |
1665 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
65.38g |
|
68.44g |
|
208.35g |
|
-
|
-
|
| Sun 10: |
1486 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.91g |
|
69.33g |
|
183.35g |
|
-
|
-
|
| Sat 9: |
1715 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
80.38g |
|
82.91g |
|
164.97g |
|
-
|
-
|
| Fri 8: |
1166 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
60.71g |
|
44.99g |
|
108.57g |
|
-
|
-
|
| Thu 7: |
1476 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
75.23g |
|
78.03g |
|
119.16g |
|
-
|
-
|
| Wed 6: |
1458 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
75.58g |
|
66.45g |
|
124.50g |
|
-
|
-
|
