| July 2024 |
| Fri 12: |
1430 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.09g |
|
81.48g |
|
161.81g |
|
3045*
|
 1615
|
| Thu 11: |
1739 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
70.95g |
|
100.65g |
|
179.42g |
|
2887*
|
1148
|
| Wed 10: |
1637 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
68.94g |
|
119.87g |
|
122.44g |
|
2981*
|
1344
|
| Tue 9: |
1373 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
61.39g |
|
111.84g |
|
97.95g |
|
3045*
|
1672
|
| Mon 8: |
1620 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
70.56g |
|
117.87g |
|
137.48g |
|
2887*
|
1267
|
| Sun 7: |
1552 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.73g |
|
103.93g |
|
138.35g |
|
2717*
|
1165
|
| Sat 6: |
1460 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
78.78g |
|
105.23g |
|
79.22g |
|
2313*
|
853
|
| Fri 5: |
1815 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
69.32g |
|
101.18g |
|
196.06g |
|
3151*
|
1336
|
| Thu 4: |
1647 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
71.90g |
|
102.47g |
|
147.84g |
|
2875*
|
1228
|
| Wed 3: |
1600 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.55g |
|
109.51g |
|
146.77g |
|
2398*
|
798
|
| Tue 2: |
1029 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
65.13g |
|
42.43g |
|
67.97g |
|
3151*
|
2122
|
| Mon 1: |
1977 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
119.42g |
|
108.98g |
|
122.51g |
|
2790*
|
813
|
| June 2024 |
| Sun 30: |
1465 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
79.65g |
|
85.94g |
|
105.75g |
|
2611*
|
1146
|
| Sat 29: |
1378 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
67.04g |
|
112.51g |
|
88.58g |
|
2802*
|
1424
|
| Fri 28: |
2067 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
105.95g |
|
108.47g |
|
171.02g |
|
3151*
|
1084
|
| Thu 27: |
1687 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.44g |
|
156.43g |
|
134.14g |
|
2790*
|
1103
|
| Wed 26: |
1710 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
70.33g |
|
145.79g |
|
122.55g |
|
2505*
|
795
|
| Tue 25: |
1790 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
85.03g |
|
117.50g |
|
142.87g |
|
3151*
|
1361
|
| Mon 24: |
1966 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
109.93g |
|
92.86g |
|
157.44g |
|
2875*
|
909
|
| Sun 23: |
1572 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
75.40g |
|
128.50g |
|
117.96g |
|
2441*
|
869
|
