| May 2021 |
| Mon 3: |
1123 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.32g |
|
46.80g |
|
148.02g |
|
-
|
-
|
| Sat 1: |
655 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.70g |
|
22.04g |
|
70.28g |
|
-
|
-
|
| April 2021 |
| Fri 23: |
512 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.69g |
|
16.86g |
|
47.40g |
|
-
|
-
|
| Wed 21: |
276 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.46g |
|
13.96g |
|
23.31g |
|
-
|
-
|
| Tue 20: |
730 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.54g |
|
35.06g |
|
71.47g |
|
-
|
-
|
| Mon 19: |
1200 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.22g |
|
32.01g |
|
176.21g |
|
-
|
-
|
| Sun 18: |
646 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
10.90g |
|
25.48g |
|
112.29g |
|
-
|
-
|
| Sat 17: |
1448 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.68g |
|
63.60g |
|
184.44g |
|
-
|
-
|
| Fri 16: |
1570 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
72.87g |
|
47.39g |
|
187.68g |
|
-
|
-
|
| Thu 15: |
1692 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
52.43g |
|
52.93g |
|
265.83g |
|
-
|
-
|
| Wed 14: |
1133 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.67g |
|
40.34g |
|
147.52g |
|
-
|
-
|
| Tue 13: |
1428 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
69.19g |
|
67.79g |
|
134.37g |
|
-
|
-
|
| September 2020 |
| Mon 28: |
1700 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
62.36g |
|
52.09g |
|
232.02g |
|
-
|
-
|
| Sun 27: |
215 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.85g |
|
2.22g |
|
55.59g |
|
-
|
-
|
| Sat 26: |
1490 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.41g |
|
76.63g |
|
173.03g |
|
3573*
|
 2083
|
| Wed 16: |
2130 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
92.28g |
|
99.18g |
|
230.91g |
|
3016*
|
886
|
| Mon 14: |
296 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.45g |
|
21.76g |
|
24.81g |
|
2574*
|
2278
|
| Fri 11: |
972 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.58g |
|
32.30g |
|
130.50g |
|
-
|
-
|
| August 2020 |
| Sat 22: |
530 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.82g |
|
50.63g |
|
33.64g |
|
3147*
|
2617
|
| Fri 21: |
1578 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
62.01g |
|
39.88g |
|
208.22g |
|
-
|
-
|
