| March 2023 |
| Sun 12: |
916 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.18g |
|
53.09g |
|
64.09g |
|
-
|
-
|
| November 2022 |
| Sun 27: |
402 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.74g |
|
22.05g |
|
17.74g |
|
-
|
-
|
| October 2022 |
| Thu 27: |
227 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.28g |
|
26.33g |
|
21.76g |
|
-
|
-
|
| Sun 23: |
617 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.66g |
|
35.96g |
|
69.34g |
|
-
|
-
|
| Fri 21: |
797 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
46.13g |
|
42.33g |
|
44.92g |
|
-
|
-
|
| Thu 20: |
1499 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
59.52g |
|
117.89g |
|
118.10g |
|
-
|
-
|
| Wed 19: |
1026 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.04g |
|
54.50g |
|
119.92g |
|
-
|
-
|
| Tue 18: |
1388 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.13g |
|
75.21g |
|
130.85g |
|
-
|
-
|
| Mon 17: |
1501 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
62.69g |
|
69.03g |
|
163.14g |
|
-
|
-
|
| Mon 3: |
530 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.13g |
|
29.17g |
|
43.25g |
|
-
|
-
|
| August 2022 |
| Tue 2: |
993 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.09g |
|
51.49g |
|
96.19g |
|
-
|
-
|
| May 2020 |
| Wed 13: |
814 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.79g |
|
32.21g |
|
84.87g |
|
-
|
-
|
| April 2020 |
| Thu 30: |
174 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.01g |
|
2.26g |
|
44.18g |
|
-
|
-
|
| Mon 13: |
1219 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
61.59g |
|
57.91g |
|
112.75g |
|
-
|
-
|
| January 2020 |
| Mon 20: |
227 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
18.27g |
|
15.75g |
|
0.00g |
|
-
|
-
|
| Thu 16: |
1288 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
72.81g |
|
33.34g |
|
125.93g |
|
-
|
-
|
| October 2019 |
| Fri 11: |
1264 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.40g |
|
59.41g |
|
160.09g |
|
-
|
-
|
| Thu 10: |
978 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.73g |
|
46.65g |
|
78.70g |
|
-
|
-
|
| Wed 9: |
1440 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.66g |
|
93.49g |
|
155.31g |
|
-
|
-
|
| Tue 8: |
1153 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
62.96g |
|
70.83g |
|
81.17g |
|
-
|
-
|
