| September 2024 |
| Tue 10: |
216 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
1.50g |
|
29.00g |
|
-
|
-
|
| Mon 9: |
448 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.74g |
|
25.59g |
|
39.91g |
|
-
|
-
|
| August 2024 |
| Wed 7: |
408 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.69g |
|
14.49g |
|
48.56g |
|
-
|
-
|
| Thu 1: |
185 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.68g |
|
13.52g |
|
22.10g |
|
-
|
-
|
| July 2024 |
| Fri 26: |
480 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.70g |
|
41.70g |
|
20.49g |
|
-
|
-
|
| Thu 25: |
547 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.22g |
|
31.24g |
|
53.29g |
|
-
|
-
|
| Wed 24: |
1200 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
15.68g |
|
38.03g |
|
241.27g |
|
-
|
-
|
| Tue 23: |
2274 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
42.29g |
|
96.51g |
|
376.38g |
|
-
|
-
|
| Mon 22: |
1030 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
49.32g |
|
52.14g |
|
106.95g |
|
-
|
-
|
| June 2024 |
| Sat 22: |
170 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.66g |
|
6.70g |
|
17.58g |
|
-
|
-
|
| Thu 13: |
314 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.91g |
|
7.39g |
|
53.61g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
521 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
22.29g |
|
52.34g |
|
-
|
-
|
| Thu 23: |
1499 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.98g |
|
70.59g |
|
186.12g |
|
-
|
-
|
| Mon 20: |
134 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
3.87g |
|
21.88g |
|
-
|
-
|
| Fri 17: |
190 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.29g |
|
6.18g |
|
37.81g |
|
-
|
-
|
| Sun 5: |
145 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.96g |
|
0.56g |
|
30.92g |
|
-
|
-
|
| February 2024 |
| Sat 17: |
293 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.46g |
|
7.18g |
|
47.03g |
|
-
|
-
|
| Mon 12: |
200 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
6.00g |
|
26.00g |
|
-
|
-
|
| Sun 11: |
1911 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
96.22g |
|
120.21g |
|
140.41g |
|
-
|
-
|
| Sat 10: |
1230 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.26g |
|
115.48g |
|
76.41g |
|
-
|
-
|
