| August 2024 |
| Sun 4: |
1505 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.27g |
|
123.67g |
|
126.64g |
|
-
|
-
|
| Fri 2: |
1552 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.19g |
|
129.17g |
|
143.28g |
|
-
|
-
|
| Thu 1: |
1533 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.14g |
|
135.70g |
|
106.90g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1521 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.70g |
|
122.24g |
|
153.14g |
|
-
|
-
|
| Tue 30: |
1519 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.48g |
|
124.75g |
|
140.46g |
|
-
|
-
|
| Mon 29: |
1528 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.11g |
|
122.12g |
|
164.60g |
|
-
|
-
|
| Mon 22: |
201 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.99g |
|
20.20g |
|
17.16g |
|
-
|
-
|
| Sat 20: |
1296 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
92.80g |
|
45.05g |
|
76.82g |
|
-
|
-
|
| Fri 19: |
1442 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.88g |
|
102.84g |
|
153.23g |
|
-
|
-
|
| Thu 18: |
1376 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.00g |
|
88.75g |
|
144.88g |
|
-
|
-
|
| Wed 17: |
1555 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
56.88g |
|
117.71g |
|
154.54g |
|
-
|
-
|
| Tue 16: |
739 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
16.82g |
|
74.93g |
|
70.80g |
|
-
|
-
|
| Fri 12: |
1319 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.86g |
|
75.63g |
|
162.27g |
|
-
|
-
|
| Thu 11: |
1121 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
25.76g |
|
86.61g |
|
136.36g |
|
-
|
-
|
| June 2024 |
| Fri 21: |
235 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.90g |
|
6.04g |
|
41.66g |
|
-
|
-
|
| Thu 20: |
308 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
4.40g |
|
29.70g |
|
-
|
-
|
| Wed 19: |
1304 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.23g |
|
86.35g |
|
105.23g |
|
-
|
-
|
| Mon 17: |
190 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
23.74g |
|
10.48g |
|
-
|
-
|
| Sun 2: |
160 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
2.03g |
|
14.28g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1450 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.82g |
|
101.57g |
|
135.85g |
|
-
|
-
|
