| September 2024 |
| Mon 9: |
1262 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.35g |
|
88.76g |
|
149.83g |
|
-
|
-
|
| Sun 8: |
1769 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
55.93g |
|
131.47g |
|
185.33g |
|
-
|
-
|
| Sat 7: |
1558 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.24g |
|
120.48g |
|
168.49g |
|
-
|
-
|
| Fri 6: |
1813 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
59.58g |
|
139.87g |
|
180.87g |
|
-
|
-
|
| Thu 5: |
1508 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.91g |
|
120.06g |
|
146.23g |
|
-
|
-
|
| Wed 4: |
1621 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.66g |
|
128.36g |
|
160.65g |
|
-
|
-
|
| Tue 3: |
1736 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
38.02g |
|
139.86g |
|
208.12g |
|
-
|
-
|
| Mon 2: |
1762 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
47.59g |
|
120.84g |
|
213.94g |
|
-
|
-
|
| Sun 1: |
1458 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.93g |
|
112.71g |
|
161.29g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1601 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.78g |
|
129.01g |
|
155.84g |
|
-
|
-
|
| Fri 30: |
1672 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.99g |
|
126.57g |
|
170.04g |
|
-
|
-
|
| Thu 29: |
622 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.90g |
|
34.49g |
|
83.69g |
|
-
|
-
|
| Wed 28: |
1539 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.95g |
|
119.22g |
|
156.65g |
|
-
|
-
|
| Tue 27: |
1484 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.57g |
|
114.85g |
|
155.84g |
|
-
|
-
|
| Mon 26: |
1719 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
48.04g |
|
160.60g |
|
160.75g |
|
-
|
-
|
| Sun 25: |
1772 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
47.28g |
|
121.64g |
|
220.37g |
|
-
|
-
|
| Sat 24: |
1784 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
73.84g |
|
142.77g |
|
145.83g |
|
-
|
-
|
| Fri 23: |
1615 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
41.26g |
|
91.67g |
|
230.84g |
|
-
|
-
|
| Thu 22: |
1818 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
57.66g |
|
144.60g |
|
187.05g |
|
-
|
-
|
| Wed 21: |
1754 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
49.50g |
|
194.11g |
|
139.34g |
|
1539*
|
 215
|
