peachmrr's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sun 16: 491 * 27%
Fat:
 
Prot:
 
Carbs:
21.87g
 
19.92g
 
54.87g
- -
Thu 6: 745 * 41%
Fat:
 
Prot:
 
Carbs:
41.86g
 
33.29g
 
60.13g
- -
May 2024
Thu 23: 1264 * 70%
Fat:
 
Prot:
 
Carbs:
54.25g
 
42.95g
 
149.15g
- -
April 2024
Thu 11: 437 * 24%
Fat:
 
Prot:
 
Carbs:
17.30g
 
19.80g
 
44.10g
- -
Tue 9: 568 * 32%
Fat:
 
Prot:
 
Carbs:
34.30g
 
32.00g
 
27.95g
- -
Mon 8: 648 * 36%
Fat:
 
Prot:
 
Carbs:
29.28g
 
38.44g
 
47.58g
- -
February 2024
Tue 20: 1210 * 67%
Fat:
 
Prot:
 
Carbs:
50.32g
 
65.60g
 
126.57g
- -
January 2024
Thu 11: 1339 * 74%
Fat:
 
Prot:
 
Carbs:
70.72g
 
41.37g
 
133.12g
- -
December 2023
Fri 29: 1144 * 64%
Fat:
 
Prot:
 
Carbs:
38.99g
 
67.23g
 
120.90g
- -
Sun 24: 973 * 54%
Fat:
 
Prot:
 
Carbs:
65.49g
 
37.33g
 
52.72g
- -
October 2023
Sat 14: 1222 * 68%
Fat:
 
Prot:
 
Carbs:
60.98g
 
38.57g
 
129.80g
- -
September 2023
Fri 15: 580 * 32%
Fat:
 
Prot:
 
Carbs:
12.84g
 
29.04g
 
85.22g
- -
Tue 12: 1402 * 78%
Fat:
 
Prot:
 
Carbs:
37.15g
 
112.28g
 
147.78g
- -
August 2023
Tue 29: 1342 * 96%
Fat:
 
Prot:
 
Carbs:
51.06g
 
32.18g
 
188.98g
- -
Mon 28: 1247 * 89%
Fat:
 
Prot:
 
Carbs:
34.18g
 
52.13g
 
183.42g
- -
Thu 24: 1534 * 110%
Fat:
 
Prot:
 
Carbs:
83.12g
 
27.49g
 
164.74g
- -
Wed 23: 947 * 68%
Fat:
 
Prot:
 
Carbs:
27.33g
 
46.06g
 
131.48g
- -
Tue 22: 1290 * 92%
Fat:
 
Prot:
 
Carbs:
40.72g
 
49.31g
 
179.46g
- -
Mon 21: 1112 * 79%
Fat:
 
Prot:
 
Carbs:
41.91g
 
31.82g
 
152.12g
- -
Sat 19: 1305 * 93%
Fat:
 
Prot:
 
Carbs:
54.95g
 
68.24g
 
133.25g
- -
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