Malenkiy_parovozik's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Wed 18: 1245 * 96%
Fat:
 
Prot:
 
Carbs:
59.52g
 
51.36g
 
123.26g
- -
Tue 17: 1361 * 105%
Fat:
 
Prot:
 
Carbs:
66.17g
 
66.03g
 
128.25g
- -
Mon 16: 1333 * 103%
Fat:
 
Prot:
 
Carbs:
74.45g
 
73.64g
 
84.12g
- -
Sun 15: 1292 * 99%
Fat:
 
Prot:
 
Carbs:
55.59g
 
73.35g
 
114.43g
- -
Sat 14: 1341 * 103%
Fat:
 
Prot:
 
Carbs:
45.79g
 
55.92g
 
181.56g
- -
Fri 13: 1548 * 119%
Fat:
 
Prot:
 
Carbs:
67.06g
 
79.43g
 
157.60g
- -
Thu 12: 1746 * 134%
Fat:
 
Prot:
 
Carbs:
74.69g
 
50.46g
 
213.28g
- -
Wed 11: 1923 * 148%
Fat:
 
Prot:
 
Carbs:
70.11g
 
72.95g
 
248.08g
- -
Tue 10: 1999 * 154%
Fat:
 
Prot:
 
Carbs:
81.25g
 
103.60g
 
213.88g
- -
Mon 9: 1615 * 124%
Fat:
 
Prot:
 
Carbs:
62.92g
 
75.24g
 
185.13g
- -
Sun 8: 1777 * 137%
Fat:
 
Prot:
 
Carbs:
51.10g
 
101.26g
 
211.26g
- -
Sat 7: 2019 * 155%
Fat:
 
Prot:
 
Carbs:
72.60g
 
89.63g
 
210.94g
- -
Fri 6: 1678 * 129%
Fat:
 
Prot:
 
Carbs:
65.60g
 
81.31g
 
186.89g
- -
Thu 5: 1687 * 130%
Fat:
 
Prot:
 
Carbs:
77.08g
 
69.58g
 
163.87g
- -
Wed 4: 2121 * 163%
Fat:
 
Prot:
 
Carbs:
108.28g
 
77.48g
 
209.25g
- -
Tue 3: 1630 * 125%
Fat:
 
Prot:
 
Carbs:
68.07g
 
113.35g
 
138.00g
- -
Mon 2: 1340 * 103%
Fat:
 
Prot:
 
Carbs:
77.22g
 
60.30g
 
83.52g
- -
Sun 1: 1940 * 149%
Fat:
 
Prot:
 
Carbs:
80.72g
 
55.96g
 
247.56g
- -
August 2024
Sat 31: 1726 * 133%
Fat:
 
Prot:
 
Carbs:
92.76g
 
56.97g
 
171.04g
- -
Fri 30: 1764 * 136%
Fat:
 
Prot:
 
Carbs:
98.02g
 
62.72g
 
160.56g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.